Vegetarian foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3538 foods.

# Food Category Per 100 g % DV
3351 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.20 mcg 0%
3352 Babyfood, vegetables, squash, strained Baby Foods 0.20 mcg 0%
3353 Babyfood, vegetables, squash, junior Baby Foods 0.20 mcg 0%
3354 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.20 mcg 0%
3355 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.20 mcg 0%
3356 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 mcg 0%
3357 Leavening agents, baking powder, low-sodium Baked Products 0.20 mcg 0%
3358 Figs, raw Fruits and Fruit Juices 0.20 mcg 0%
3359 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0%
3360 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0%
3361 Alcoholic beverage, wine, table, all Beverages 0.20 mcg 0%
3362 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.20 mcg 0%
3363 Alcoholic beverage, wine, table, red Beverages 0.20 mcg 0%
3364 Beverages, Energy drink, RED BULL Beverages 0.20 mcg 0%
3365 Babyfood, vegetables, carrots, strained Baby Foods 0.20 mcg 0%
3366 Babyfood, vegetables, carrots, junior Baby Foods 0.20 mcg 0%
3367 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0%
3368 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.20 mcg 0%
3369 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 mcg 0%
3370 Beverages, Wine, non-alcoholic Beverages 0.20 mcg 0%
3371 Beverages, Energy drink, AMP Beverages 0.20 mcg 0%
3372 Beverages, Energy drink, FULL THROTTLE Beverages 0.20 mcg 0%
3373 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.20 mcg 0%
3374 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.20 mcg 0%
3375 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.20 mcg 0%
3376 Figs, dried, stewed Fruits and Fruit Juices 0.20 mcg 0%
3377 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.20 mcg 0%
3378 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.20 mcg 0%
3379 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mcg 0%
3380 Leavening agents, baking soda Baked Products 0.20 mcg 0%
3381 Leavening agents, cream of tartar Baked Products 0.20 mcg 0%
3382 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 mcg 0%
3383 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0%
3384 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0%
3385 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0%
3386 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0%
3387 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0%
3388 Beverages, grape juice drink, canned Beverages 0.10 mcg 0%
3389 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0%
3390 Beverages, orange and apricot juice drink, canned Beverages 0.10 mcg 0%
3391 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 mcg 0%
3392 Beverages, pineapple and orange juice drink, canned Beverages 0.10 mcg 0%
3393 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mcg 0%
3394 Salt, table Spices and Herbs 0.10 mcg 0%
3395 Vinegar, cider Spices and Herbs 0.10 mcg 0%
3396 Babyfood, vegetables, beets, strained Baby Foods 0.10 mcg 0%
3397 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.10 mcg 0%
3398 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
3399 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 mcg 0%
3400 Alcoholic beverage, whiskey sour Beverages 0.10 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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