Vegetarian foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-2998 of 2998 foods.

# Food Category Per 100 g % DV
2951 Limeade, frozen concentrate, water added Beverages 0.10 mcg 0%
2952 Juice drink, orange and apricot, canned Beverages 0.10 mcg 0%
2953 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.10 mcg 0%
2954 Carbonated drinks, cola, fast-food cola Beverages 0.10 mcg 0%
2955 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.10 mcg 0%
2956 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.10 mcg 0%
2957 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.10 mcg 0%
2958 Juice drink, grape, vitamin C added, canned Beverages 0.10 mcg 0%
2959 Drink, grape, vitamin C added, canned Beverages 0.10 mcg 0%
2960 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.10 mcg 0%
2961 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.10 mcg 0%
2962 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.10 mcg 0%
2963 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.10 mcg 0%
2964 Lentils, raw Legumes and Legume Products 0.10 mcg 0%
2965 Dessert, frozen, ices, water, lime Sweets 0.10 mcg 0%
2966 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 0.10 mcg 0%
2967 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.10 mcg 0%
2968 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0%
2969 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.10 mcg 0%
2970 Carbonated drinks, cola, decaffeinated Beverages 0.10 mcg 0%
2971 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.10 mcg 0%
2972 Juice drink, mixed vegetable and fruit Beverages 0.10 mcg 0%
2973 Carbonated drinks, cola Beverages 0.10 mcg 0%
2974 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 0.10 mcg 0%
2975 Carbonated drinks, chocolate Beverages 0.10 mcg 0%
2976 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0%
2977 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0%
2978 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.10 mcg 0%
2979 Drink, breakfast type, orange, ready-to-drink Beverages 0.10 mcg 0%
2980 Orange-strawberry-banana juice Fruits and fruit juices 0.10 mcg 0%
2981 Sweets, pie fillings, cherry, low calorie Sweets 0.10 mcg 0%
2982 Cranberry juice, unsweetened Fruits and fruit juices 0.10 mcg 0%
2983 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 mcg 0%
2984 Dessert, frozen, juice, orange Sweets 0.10 mcg 0%
2985 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.10 mcg 0%
2986 Clementine, raw Fruits and fruit juices 0.10 mcg 0%
2987 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.10 mcg 0%
2988 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0%
2989 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.10 mcg 0%
2990 Vodka cooler, fruit flavours Beverages 0.10 mcg 0%
2991 Orange pineapple juice Fruits and fruit juices 0.10 mcg 0%
2992 Juice drink, fruit, ready-to-drink Beverages 0.10 mcg 0%
2993 Pear, Bartlett, raw Fruits and fruit juices 0.10 mcg 0%
2994 Energy drink, various flavours Beverages 0.10 mcg 0%
2995 Energy drink, tea flavoured Beverages 0.10 mcg 0%
2996 Pear, red anjou, raw Fruits and fruit juices 0.10 mcg 0%
2997 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.10 mcg 0%
2998 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.10 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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