Vegetarian foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 2998 foods.

# Food Category Per 100 g % DV
2901 Grape, North American type (slip skin), raw Fruits and fruit juices 0.10 mcg 0%
2902 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2903 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2904 Lemon juice, raw Fruits and fruit juices 0.10 mcg 0%
2905 Lemon juice, canned or bottled Fruits and fruit juices 0.10 mcg 0%
2906 Lemon juice, frozen Fruits and fruit juices 0.10 mcg 0%
2907 Lime juice, raw Fruits and fruit juices 0.10 mcg 0%
2908 Lime juice, canned or bottled Fruits and fruit juices 0.10 mcg 0%
2909 Orange juice, raw Fruits and fruit juices 0.10 mcg 0%
2910 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.10 mcg 0%
2911 Orange grapefruit juice, canned Fruits and fruit juices 0.10 mcg 0%
2912 Tangerine (mandarin), raw Fruits and fruit juices 0.10 mcg 0%
2913 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.10 mcg 0%
2914 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.10 mcg 0%
2915 Passion fruit juice, purple, raw Fruits and fruit juices 0.10 mcg 0%
2916 Passion fruit juice, yellow, raw Fruits and fruit juices 0.10 mcg 0%
2917 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.10 mcg 0%
2918 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mcg 0%
2919 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.10 mcg 0%
2920 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0%
2921 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2922 Pear, asian, raw Fruits and fruit juices 0.10 mcg 0%
2923 Blueberry, raw Fruits and fruit juices 0.10 mcg 0%
2924 Blueberry, frozen, unsweetened Fruits and fruit juices 0.10 mcg 0%
2925 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.10 mcg 0%
2926 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0%
2927 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.10 mcg 0%
2928 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.10 mcg 0%
2929 Orange juice, canned Fruits and fruit juices 0.10 mcg 0%
2930 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0%
2931 Peach, raw Fruits and fruit juices 0.10 mcg 0%
2932 Pear, raw, with skin Fruits and fruit juices 0.10 mcg 0%
2933 Pineapple, raw Fruits and fruit juices 0.10 mcg 0%
2934 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.10 mcg 0%
2935 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.10 mcg 0%
2936 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.10 mcg 0%
2937 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.10 mcg 0%
2938 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.10 mcg 0%
2939 Lettuce, iceberg Vegetables and Vegetable Products 0.10 mcg 0%
2940 Parsley, fresh Vegetables and Vegetable Products 0.10 mcg 0%
2941 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.10 mcg 0%
2942 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.10 mcg 0%
2943 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.10 mcg 0%
2944 Carbonated drinks, ginger ale Beverages 0.10 mcg 0%
2945 Carbonated drinks, pepper type Beverages 0.10 mcg 0%
2946 Carbonated drinks, root beer Beverages 0.10 mcg 0%
2947 Coffee, instant, regular, powder, water added Beverages 0.10 mcg 0%
2948 Coffee, instant with chicory, powder, water added Beverages 0.10 mcg 0%
2949 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.10 mcg 0%
2950 Lemonade, white, frozen concentrate, water added Beverages 0.10 mcg 0%

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