Vegetarian foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 2998 foods.

# Food Category Per 100 g % DV
2851 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.20 mcg 0%
2852 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2853 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2854 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2855 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2856 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
2857 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0%
2858 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2859 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2860 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2861 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2862 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2863 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2864 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2865 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2866 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2867 Artichoke, canned Vegetables and Vegetable Products 0.20 mcg 0%
2868 Sangria Beverages 0.20 mcg 0%
2869 Energy drink, with fruit juice Beverages 0.20 mcg 0%
2870 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.20 mcg 0%
2871 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.20 mcg 0%
2872 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mcg 0%
2873 Babyfood, juice, apple and prune Babyfoods 0.20 mcg 0%
2874 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.20 mcg 0%
2875 Raspberry, frozen, unsweetened Fruits and fruit juices 0.20 mcg 0%
2876 Babyfood, fruit, jarred, prunes Babyfoods 0.20 mcg 0%
2877 Babyfood, juice, apple, all stages Babyfoods 0.10 mcg 0%
2878 Babyfood, juice, pear, all stages Babyfoods 0.10 mcg 0%
2879 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.10 mcg 0%
2880 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.10 mcg 0%
2881 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mcg 0%
2882 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.10 mcg 0%
2883 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.10 mcg 0%
2884 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.10 mcg 0%
2885 Vinegar, cider Spices and Herbs 0.10 mcg 0%
2886 Salt, table Spices and Herbs 0.10 mcg 0%
2887 Acerola juice, raw Fruits and fruit juices 0.10 mcg 0%
2888 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.10 mcg 0%
2889 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.10 mcg 0%
2890 Apricot, raw Fruits and fruit juices 0.10 mcg 0%
2891 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2892 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2893 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2894 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2895 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2896 Cranberry, raw Fruits and fruit juices 0.10 mcg 0%
2897 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2898 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.10 mcg 0%
2899 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.10 mcg 0%
2900 Grapefruit juice, white, raw Fruits and fruit juices 0.10 mcg 0%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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