Vegetarian foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2401-2450 of 2998 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Onion, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2402 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2403 | Radish, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2404 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2405 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2406 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2407 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2408 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2409 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2410 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2411 | Alcohol, cocktail, whisky sour mix, powder | Beverages | 0.60 mcg | 1% |
| 2412 | Tea, instant, sweetened, lemon flavour, powder | Beverages | 0.60 mcg | 1% |
| 2413 | Alcohol, beer, regular, (5% alcohol by volume) | Beverages | 0.60 mcg | 1% |
| 2414 | Drink, fruit punch flavour, vitamin C added, powder | Beverages | 0.60 mcg | 1% |
| 2415 | Lemonade with artificial sweetener, powder | Beverages | 0.60 mcg | 1% |
| 2416 | Peas, split, boiled | Legumes and Legume Products | 0.60 mcg | 1% |
| 2417 | Peas, split, boiled, salted | Legumes and Legume Products | 0.60 mcg | 1% |
| 2418 | Candies, butterscotch | Sweets | 0.60 mcg | 1% |
| 2419 | Candies, bars, 5th Avenue | Sweets | 0.60 mcg | 1% |
| 2420 | Candies, fondant, homemade | Sweets | 0.60 mcg | 1% |
| 2421 | Candies, hard | Sweets | 0.60 mcg | 1% |
| 2422 | Candies, chewing gum | Sweets | 0.60 mcg | 1% |
| 2423 | Sweets, marmalade, orange | Sweets | 0.60 mcg | 1% |
| 2424 | Sweets, sugars, granulated | Sweets | 0.60 mcg | 1% |
| 2425 | Sweets, sugars, icing (powdered) | Sweets | 0.60 mcg | 1% |
| 2426 | Sweets, syrups, maple, bulk | Sweets | 0.60 mcg | 1% |
| 2427 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 0.60 mcg | 1% |
| 2428 | Icing (frosting), sour cream flavour, ready to eat | Sweets | 0.60 mcg | 1% |
| 2429 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 0.60 mcg | 1% |
| 2430 | Tomato, crushed, canned | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2431 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2432 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2433 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2434 | Tea, instant, sweetened, lemon flavour, powder, decaffeinated | Beverages | 0.60 mcg | 1% |
| 2435 | Candied fruit | Sweets | 0.60 mcg | 1% |
| 2436 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2437 | Sweets, syrups, grenadine | Sweets | 0.60 mcg | 1% |
| 2438 | Candies, hard, sorbitol sweetened | Sweets | 0.60 mcg | 1% |
| 2439 | Eggplant, pickled | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2440 | Tomato sauce, unsalted | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2441 | Sauerkraut, canned, low sodium | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2442 | Sweets, sugars, fructose, powder | Sweets | 0.60 mcg | 1% |
| 2443 | sweets, syrups, maple, prepackaged | Sweets | 0.60 mcg | 1% |
| 2444 | Agave, dried | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2445 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2446 | Arrowhead, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2447 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2448 | Beans, navy, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2449 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2450 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.60 mcg | 1% |
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