Vegetarian foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2351-2400 of 2998 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2352 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2353 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2354 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2355 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2356 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2357 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2358 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2359 | Lentils, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2360 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2361 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2362 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2363 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2364 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2365 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2366 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2367 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2368 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2369 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2370 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2371 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2372 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2373 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2374 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2375 | Sauerkraut, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2376 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2377 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2378 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2379 | Succotash, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2380 | Succotash, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2381 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2382 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2383 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2384 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2385 | Sweet potato, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2386 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2387 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2388 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2389 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2390 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2391 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2392 | Carrot juice, canned | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2393 | Radish seeds, sprouted, with seed, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2394 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2395 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2396 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2397 | Carrot, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2398 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2399 | Cauliflower, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 2400 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
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