Vegetarian foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2101-2150 of 3538 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2101 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 1.60 mcg | 3% |
| 2102 | Mayonnaise dressing, no cholesterol | Fats and Oils | 1.60 mcg | 3% |
| 2103 | Candies, sweet chocolate coated fondant | Sweets | 1.60 mcg | 3% |
| 2104 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 1.60 mcg | 3% |
| 2105 | Babyfood, banana juice with low fat yogurt | Baby Foods | 1.60 mcg | 3% |
| 2106 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 1.60 mcg | 3% |
| 2107 | Mayonnaise, reduced-calorie or diet, cholesterol-free | Fats and Oils | 1.60 mcg | 3% |
| 2108 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 1.60 mcg | 3% |
| 2109 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 1.60 mcg | 3% |
| 2110 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 1.60 mcg | 3% |
| 2111 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 2112 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 2113 | Mayonnaise, low sodium, low calorie or diet | Fats and Oils | 1.60 mcg | 3% |
| 2114 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2115 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2116 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 1.60 mcg | 3% |
| 2117 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.60 mcg | 3% |
| 2118 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 1.60 mcg | 3% |
| 2119 | Salad dressing, caesar dressing, regular | Fats and Oils | 1.60 mcg | 3% |
| 2120 | Salad dressing, green goddess, regular | Fats and Oils | 1.60 mcg | 3% |
| 2121 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2122 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2123 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2124 | Candies, REESE'S BITES | Sweets | 1.60 mcg | 3% |
| 2125 | Frostings, chocolate, creamy, dry mix | Sweets | 1.60 mcg | 3% |
| 2126 | Salad dressing, sweet and sour | Fats and Oils | 1.60 mcg | 3% |
| 2127 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 2128 | Salad dressing, caesar, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 2129 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2130 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2131 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2132 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2133 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 2134 | Salad dressing, russian dressing | Fats and Oils | 1.60 mcg | 3% |
| 2135 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 1.60 mcg | 3% |
| 2136 | Salad dressing, russian dressing, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 2137 | Salad dressing, mayonnaise, soybean and safflower oil, with salt | Fats and Oils | 1.60 mcg | 3% |
| 2138 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 1.60 mcg | 3% |
| 2139 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% |
| 2140 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 2141 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 2142 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 1.60 mcg | 3% |
| 2143 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 1.60 mcg | 3% |
| 2144 | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Fats and Oils | 1.60 mcg | 3% |
| 2145 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 1.60 mcg | 3% |
| 2146 | Salad dressing, french, home recipe | Fats and Oils | 1.60 mcg | 3% |
| 2147 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 1.60 mcg | 3% |
| 2148 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 1.60 mcg | 3% |
| 2149 | Salad dressing, french, cottonseed, oil, home recipe | Fats and Oils | 1.60 mcg | 3% |
| 2150 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.60 mcg | 3% |
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