Vegetarian foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2001-2050 of 3538 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2001 | Toppings, marshmallow cream | Sweets | 1.90 mcg | 3% |
| 2002 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 2003 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 2004 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 2005 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 2006 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 2007 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 1.90 mcg | 3% |
| 2008 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% |
| 2009 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% |
| 2010 | Milk shakes, thick chocolate | Dairy and Egg Products | 1.90 mcg | 3% |
| 2011 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 1.90 mcg | 3% |
| 2012 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.90 mcg | 3% |
| 2013 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
| 2014 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
| 2015 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 1.90 mcg | 3% |
| 2016 | Whey, sweet, fluid | Dairy and Egg Products | 1.90 mcg | 3% |
| 2017 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% |
| 2018 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
| 2019 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
| 2020 | Ice creams, vanilla | Sweets | 1.80 mcg | 3% |
| 2021 | Milk, imitation, non-soy | Dairy and Egg Products | 1.80 mcg | 3% |
| 2022 | Candies, caramels | Sweets | 1.80 mcg | 3% |
| 2023 | Baking chocolate, mexican, squares | Sweets | 1.80 mcg | 3% |
| 2024 | Lima beans, immature seeds, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 2025 | Candies, praline, prepared-from-recipe | Sweets | 1.80 mcg | 3% |
| 2026 | Puddings, lemon, dry mix, instant, prepared with whole milk | Sweets | 1.80 mcg | 3% |
| 2027 | Snacks, taro chips | Snacks | 1.80 mcg | 3% |
| 2028 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 1.80 mcg | 3% |
| 2029 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 1.80 mcg | 3% |
| 2030 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 1.80 mcg | 3% |
| 2031 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 1.80 mcg | 3% |
| 2032 | Parsnips, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 2033 | Peas, green, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 2034 | Nuts, chestnuts, european, dried, unpeeled | Nut and Seed Products | 1.80 mcg | 3% |
| 2035 | Whey, acid, fluid | Dairy and Egg Products | 1.80 mcg | 3% |
| 2036 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 1.80 mcg | 3% |
| 2037 | Milk, human, mature, fluid | Dairy and Egg Products | 1.80 mcg | 3% |
| 2038 | Light ice cream, Creamsicle | Dairy and Egg Products | 1.80 mcg | 3% |
| 2039 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 1.80 mcg | 3% |
| 2040 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 1.80 mcg | 3% |
| 2041 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 1.80 mcg | 3% |
| 2042 | Soup, cream of celery, canned, condensed | Soups, Sauces, and Gravies | 1.80 mcg | 3% |
| 2043 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 1.80 mcg | 3% |
| 2044 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 2045 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 1.80 mcg | 3% |
| 2046 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 2047 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 2048 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 2049 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 2050 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
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