Vegetarian foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Showing 1751-1800 of 2998 foods.

# Food Category Per 100 g % DV
1751 Salad dressing, oil and vinegar, homemade Fats and Oils 1.60 mcg 3%
1752 Salad dressing, russian, commercial, regular Fats and Oils 1.60 mcg 3%
1753 Salad dressing, russian, commercial, low calorie Fats and Oils 1.60 mcg 3%
1754 Salad dressing, french, commercial, low calorie Fats and Oils 1.60 mcg 3%
1755 Salad dressing, italian, commercial, low Calorie Fats and Oils 1.60 mcg 3%
1756 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 1.60 mcg 3%
1757 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 1.60 mcg 3%
1758 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 1.60 mcg 3%
1759 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 1.60 mcg 3%
1760 Broccoli, boiled, drained Vegetables and Vegetable Products 1.60 mcg 3%
1761 Brussels sprouts, raw Vegetables and Vegetable Products 1.60 mcg 3%
1762 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 1.60 mcg 3%
1763 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 1.60 mcg 3%
1764 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 1.60 mcg 3%
1765 Candies, fondant, sweet chocolate coated Sweets 1.60 mcg 3%
1766 Candies, bars, Mars almond Sweets 1.60 mcg 3%
1767 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 1.60 mcg 3%
1768 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 1.60 mcg 3%
1769 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1.60 mcg 3%
1770 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 1.60 mcg 3%
1771 Salad dressing, italian, calorie-reduced Fats and Oils 1.60 mcg 3%
1772 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 1.60 mcg 3%
1773 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 1.60 mcg 3%
1774 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 1.60 mcg 3%
1775 Salad dressing, french, calorie-reduced Fats and Oils 1.60 mcg 3%
1776 Salad dressing, mayonnaise, made with tofu Fats and Oils 1.60 mcg 3%
1777 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 1.60 mcg 3%
1778 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1.60 mcg 3%
1779 Salad dressing, caesar dressing, regular Fats and Oils 1.60 mcg 3%
1780 Salad dressing, coleslaw Fats and Oils 1.60 mcg 3%
1781 Salad dressing, green goddess, regular Fats and Oils 1.60 mcg 3%
1782 Salad dressing, buttermilk as main ingredient Fats and Oils 1.60 mcg 3%
1783 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 1.60 mcg 3%
1784 Salad dressing, caesar, low Calorie Fats and Oils 1.60 mcg 3%
1785 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 1.60 mcg 3%
1786 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 1.60 mcg 3%
1787 Salad dressing, mayonnaise, no cholesterol Fats and Oils 1.60 mcg 3%
1788 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 1.60 mcg 3%
1789 Candies, REESE'S BITES Sweets 1.60 mcg 3%
1790 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.60 mcg 3%
1791 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 1.60 mcg 3%
1792 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 1.60 mcg 3%
1793 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 1.60 mcg 3%
1794 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 1.60 mcg 3%
1795 Salad dressing, sesame seed, regular Fats and Oils 1.60 mcg 3%
1796 Salad dressing, sweet and sour Fats and Oils 1.60 mcg 3%
1797 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 1.60 mcg 3%
1798 Beans, kidney, red, canned, drained solids Legumes and Legume Products 1.60 mcg 3%
1799 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 1.60 mcg 3%
1800 Dessert topping (non dairy), pressurized Dairy and Egg Products 1.50 mcg 3%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free