Vegetarian foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1701-1750 of 2998 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1701 | Energy drink, coffee flavours | Beverages | 1.90 mcg | 3% |
| 1702 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 1.80 mcg | 3% |
| 1703 | Whey, acid, fluid | Dairy and Egg Products | 1.80 mcg | 3% |
| 1704 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 1.80 mcg | 3% |
| 1705 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 1706 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 1707 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 1.80 mcg | 3% |
| 1708 | Beans, lima, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 1709 | Parsnip, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 1710 | Peas, green, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 1711 | Nuts, European chestnuts (sweet), dried, unpeeled | Nuts and Seeds | 1.80 mcg | 3% |
| 1712 | Strawberry flavour mix, powder, with whole milk | Beverages | 1.80 mcg | 3% |
| 1713 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 1.80 mcg | 3% |
| 1714 | Candies, caramel | Sweets | 1.80 mcg | 3% |
| 1715 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 1.80 mcg | 3% |
| 1716 | Snacks, taro chips | Snacks | 1.80 mcg | 3% |
| 1717 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 1718 | Candies, praline, homemade | Sweets | 1.80 mcg | 3% |
| 1719 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 1.80 mcg | 3% |
| 1720 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 1721 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 1722 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 1.70 mcg | 3% |
| 1723 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced | Fats and Oils | 1.70 mcg | 3% |
| 1724 | Milk, fluid, sheep, whole | Dairy and Egg Products | 1.70 mcg | 3% |
| 1725 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 1.70 mcg | 3% |
| 1726 | Soup, onion, canned, condensed, water added | Soups, Sauces and Gravies | 1.70 mcg | 3% |
| 1727 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1728 | Beans, lima (fordhook), frozen, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1729 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1730 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1731 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1732 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1733 | Milk shake (fast food), chocolate | Beverages | 1.70 mcg | 3% |
| 1734 | Soy flour, defatted | Legumes and Legume Products | 1.70 mcg | 3% |
| 1735 | Candies, fudge, vanilla, homemade | Sweets | 1.70 mcg | 3% |
| 1736 | Candies, marshmallow | Sweets | 1.70 mcg | 3% |
| 1737 | Sweets, syrups, sorghum | Sweets | 1.70 mcg | 3% |
| 1738 | Fast foods, mexican, frijoles (pinto beans) with cheese | Fast Foods | 1.70 mcg | 3% |
| 1739 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 1.70 mcg | 3% |
| 1740 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 1.70 mcg | 3% |
| 1741 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 1.70 mcg | 3% |
| 1742 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% |
| 1743 | Chokecherry, raw, pitted | Fruits and fruit juices | 1.70 mcg | 3% |
| 1744 | Beans, lima, baby, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1745 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1746 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1747 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% |
| 1748 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% |
| 1749 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 1.60 mcg | 3% |
| 1750 | Salad dressing, french, homemade, unspecified oil | Fats and Oils | 1.60 mcg | 3% |
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