Vegetarian foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1351-1400 of 2998 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Dessert, pudding, rice, ready to eat | Sweets | 3.20 mcg | 6% |
| 1352 | Sweets, chocolate, semisweet, made with butter | Sweets | 3.20 mcg | 6% |
| 1353 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 3.20 mcg | 6% |
| 1354 | Pepper, pasilla, dried | Vegetables and Vegetable Products | 3.20 mcg | 6% |
| 1355 | Sauce, cheese, ready-to-serve | Soups, Sauces and Gravies | 3.20 mcg | 6% |
| 1356 | Snacks, fruit leather, pieces, vitamin C added | Snacks | 3.20 mcg | 6% |
| 1357 | Fast foods, dessert, sundae, caramel | Fast Foods | 3.20 mcg | 6% |
| 1358 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) | Fats and Oils | 3.20 mcg | 6% |
| 1359 | Margarine, tub, hydrogenated, canola oil | Fats and Oils | 3.20 mcg | 6% |
| 1360 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced | Fats and Oils | 3.10 mcg | 6% |
| 1361 | Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat | Fats and Oils | 3.10 mcg | 6% |
| 1362 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 3.10 mcg | 6% |
| 1363 | Cookie, sugar, refrigerated dough | Baked Products | 3.10 mcg | 6% |
| 1364 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.10 mcg | 6% |
| 1365 | Kiwi fruit, gold, raw | Fruits and fruit juices | 3.10 mcg | 6% |
| 1366 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 3.10 mcg | 6% |
| 1367 | Cookie, chocolate chip, soft type, commercial | Baked Products | 3.10 mcg | 6% |
| 1368 | Dessert, frozen, ice cream sandwich | Sweets | 3.10 mcg | 6% |
| 1369 | Milk, fluid, skim | Dairy and Egg Products | 3.10 mcg | 6% |
| 1370 | Dessert, frozen, ice cream cookie sandwich | Sweets | 3.10 mcg | 6% |
| 1371 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 3.10 mcg | 6% |
| 1372 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 3.10 mcg | 6% |
| 1373 | Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed | Legumes and Legume Products | 3.10 mcg | 6% |
| 1374 | Cake, yellow, light, dry mix, unprepared | Baked Products | 3.10 mcg | 6% |
| 1375 | Spices, cinnamon, ground | Spices and Herbs | 3.10 mcg | 6% |
| 1376 | spices, pepper, white | Spices and Herbs | 3.10 mcg | 6% |
| 1377 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.10 mcg | 6% |
| 1378 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 3.10 mcg | 6% |
| 1379 | Beans, adzuki, raw | Legumes and Legume Products | 3.10 mcg | 6% |
| 1380 | Spices, basil, dried | Spices and Herbs | 3.00 mcg | 5% |
| 1381 | Tomato, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 3.00 mcg | 5% |
| 1382 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 3.00 mcg | 5% |
| 1383 | Date, domestic, natural and dry | Fruits and fruit juices | 3.00 mcg | 5% |
| 1384 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 3.00 mcg | 5% |
| 1385 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 3.00 mcg | 5% |
| 1386 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 3.00 mcg | 5% |
| 1387 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.00 mcg | 5% |
| 1388 | Sauce, adobo fresco | Soups, Sauces and Gravies | 3.00 mcg | 5% |
| 1389 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 3.00 mcg | 5% |
| 1390 | Zucchini, battered and fried | Mixed Dishes | 3.00 mcg | 5% |
| 1391 | Salad, Greek, homemade | Mixed Dishes | 3.00 mcg | 5% |
| 1392 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 3.00 mcg | 5% |
| 1393 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 3.00 mcg | 5% |
| 1394 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 3.00 mcg | 5% |
| 1395 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 3.00 mcg | 5% |
| 1396 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 3.00 mcg | 5% |
| 1397 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 3.00 mcg | 5% |
| 1398 | Cheese, neufchatel | Dairy and Egg Products | 3.00 mcg | 5% |
| 1399 | Cookie, vanilla sandwich with cream filling | Baked Products | 3.00 mcg | 5% |
| 1400 | Tea, instant, unsweetened, lemon flavour, powder | Beverages | 3.00 mcg | 5% |
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