Vegetarian foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1101-1150 of 2998 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 4.90 mcg | 9% |
| 1102 | Beans, lima, dry, baby, boiled | Legumes and Legume Products | 4.90 mcg | 9% |
| 1103 | Spices, pepper, black | Spices and Herbs | 4.90 mcg | 9% |
| 1104 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 4.90 mcg | 9% |
| 1105 | Beans, lima, dry, baby, boiled, salted | Legumes and Legume Products | 4.90 mcg | 9% |
| 1106 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 4.90 mcg | 9% |
| 1107 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 4.90 mcg | 9% |
| 1108 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 4.90 mcg | 9% |
| 1109 | Cheese, cream, fat free | Dairy and Egg Products | 4.90 mcg | 9% |
| 1110 | Nuts, walnuts, English or Persian, dried | Nuts and Seeds | 4.90 mcg | 9% |
| 1111 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 4.80 mcg | 9% |
| 1112 | Nuts, almonds, toasted, unblanched | Nuts and Seeds | 4.80 mcg | 9% |
| 1113 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 4.80 mcg | 9% |
| 1114 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 4.80 mcg | 9% |
| 1115 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 4.80 mcg | 9% |
| 1116 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.80 mcg | 9% |
| 1117 | Plant-based beverage, soy, enriched, chocolate | Beverages | 4.80 mcg | 9% |
| 1118 | Ice cream cone, cake or wafer-type | Baked Products | 4.80 mcg | 9% |
| 1119 | Taco shell, baked | Baked Products | 4.80 mcg | 9% |
| 1120 | Ice cream cone, sugar, rolled-type | Baked Products | 4.80 mcg | 9% |
| 1121 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 4.70 mcg | 9% |
| 1122 | Nuts, almonds, oil roasted, blanched | Nuts and Seeds | 4.70 mcg | 9% |
| 1123 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 4.70 mcg | 9% |
| 1124 | Cheesecake, prepared from mix, no bake type | Baked Products | 4.70 mcg | 9% |
| 1125 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 4.70 mcg | 9% |
| 1126 | Beans, baked, canned, with pork | Legumes and Legume Products | 4.70 mcg | 9% |
| 1127 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 4.70 mcg | 9% |
| 1128 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 4.70 mcg | 9% |
| 1129 | Nuts, almonds, oil roasted, blanched, salted | Nuts and Seeds | 4.70 mcg | 9% |
| 1130 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 4.70 mcg | 9% |
| 1131 | Candies, bars, peanut | Sweets | 4.70 mcg | 9% |
| 1132 | Candies, confectioner's coating, yogourt | Sweets | 4.70 mcg | 9% |
| 1133 | Babyfood, cereal, soya, with fruit, prepared with formula or breast milk | Babyfoods | 4.70 mcg | 9% |
| 1134 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 4.60 mcg | 8% |
| 1135 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 4.60 mcg | 8% |
| 1136 | Spices, rosemary, dried | Spices and Herbs | 4.60 mcg | 8% |
| 1137 | Spices, savory, ground | Spices and Herbs | 4.60 mcg | 8% |
| 1138 | Spices, thyme, dried | Spices and Herbs | 4.60 mcg | 8% |
| 1139 | Candies, bars, milk chocolate with rice cereal | Sweets | 4.60 mcg | 8% |
| 1140 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 4.60 mcg | 8% |
| 1141 | Beans, baked, canned, no salt added | Legumes and Legume Products | 4.50 mcg | 8% |
| 1142 | Spices, marjoram, dried | Spices and Herbs | 4.50 mcg | 8% |
| 1143 | Spices, oregano, ground | Spices and Herbs | 4.50 mcg | 8% |
| 1144 | Beans, lima, dry, large, boiled, salted | Legumes and Legume Products | 4.50 mcg | 8% |
| 1145 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 4.50 mcg | 8% |
| 1146 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 4.50 mcg | 8% |
| 1147 | Cereal, ready to eat, Froot Loops, Kellogg's | Breakfast cereals | 4.50 mcg | 8% |
| 1148 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 4.50 mcg | 8% |
| 1149 | Beans, lima, dry, large, boiled | Legumes and Legume Products | 4.50 mcg | 8% |
| 1150 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 4.50 mcg | 8% |
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