Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 4751–4800 of 8,226 foods

# Food Category Per 100 g % DV Source
4751 CHICK-FIL-A, hash browns Fast Foods 3.00 g 6% USDA_SR
4752 Ice cream sundae cone Dairy and Egg Products 3.00 g 6% USDA_SR
4753 Cookies, animal, with frosting or icing Baked Products 3.00 g 6% USDA_SR
4754 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 3.00 g 6% USDA_SR
4755 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 3.00 g 6% USDA_SR
4756 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 3.00 g 6% USDA_SR
4757 Pie, fried pies, fruit Baked Products 3.00 g 6% USDA_SR
4758 Pie, fried pies, cherry Baked Products 3.00 g 6% USDA_SR
4759 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 3.00 g 6% USDA_SR
4760 Pie, fried pies, lemon Baked Products 3.00 g 6% USDA_SR
4761 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 2.99 g 6% USDA_SR
4762 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 2.99 g 6% USDA_SR
4763 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 2.99 g 6% CNF
4764 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 2.99 g 6% CNF
4765 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 2.99 g 6% CNF
4766 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 2.99 g 6% CNF
4767 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.99 g 6% CNF
4768 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 2.99 g 6% CNF
4769 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 2.99 g 6% CNF
4770 Van's, Gluten Free, Totally Original Waffles Baked Products 2.99 g 6% USDA_SR
4771 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 2.99 g 6% USDA_SR
4772 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.99 g 6% USDA_SR
4773 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.99 g 6% USDA_SR
4774 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 2.99 g 6% USDA_SR
4775 Malabar spinach, cooked Vegetables and Vegetable Products 2.98 g 6% CNF
4776 Broccoli, flower clusters, raw Vegetables and Vegetable Products 2.98 g 6% CNF
4777 Broccoli, stalks, raw Vegetables and Vegetable Products 2.98 g 6% CNF
4778 Broccoli, leaves, raw Vegetables and Vegetable Products 2.98 g 6% CNF
4779 Broccoli, leaves, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
4780 Broccoli, flower clusters, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
4781 Broccoli, stalks, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
4782 Malabar spinach, cooked Vegetables and Vegetable Products 2.98 g 6% USDA_SR
4783 Collards, frozen, boiled, drained Vegetables and Vegetable Products 2.97 g 6% CNF
4784 Spinach, boiled, drained Vegetables and Vegetable Products 2.97 g 6% CNF
4785 Parsley, fresh Vegetables and Vegetable Products 2.97 g 6% CNF
4786 Nuts, Japanese chestnuts, roasted Nuts and Seeds 2.97 g 6% CNF
4787 Cassava (manioc), flour Vegetables and Vegetable Products 2.97 g 6% CNF
4788 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% CNF
4789 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% CNF
4790 Candies, TWIZZLERS CHERRY BITES Sweets 2.97 g 6% USDA_SR
4791 Pie crust, refrigerated, regular, unbaked Baked Products 2.97 g 6% USDA_SR
4792 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
4793 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
4794 Nuts, chestnuts, japanese, roasted Nut and Seed Products 2.97 g 6% USDA_SR
4795 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
4796 Parsley, fresh Vegetables and Vegetable Products 2.97 g 6% USDA_SR
4797 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
4798 Collards, raw Vegetables and Vegetable Products 2.97 g 6% USDA_FF
4799 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 2.96 g 6% USDA_SR
4800 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 2.95 g 6% CNF

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