Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4651–4700 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 3.10 g | 6% | CNF |
| 4652 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 3.10 g | 6% | CNF |
| 4653 | Doughnut (donut), French cruller, glazed | Baked Products | 3.10 g | 6% | CNF |
| 4654 | Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder | Beverages | 3.10 g | 6% | CNF |
| 4655 | Cream, sour, fat free | Dairy and Egg Products | 3.10 g | 6% | CNF |
| 4656 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 6% | CNF |
| 4657 | Salad dressing, sesame seed, regular | Fats and Oils | 3.10 g | 6% | CNF |
| 4658 | Babyfood, cereal, rice, prepared with formula or breast milk | Babyfoods | 3.10 g | 6% | CNF |
| 4659 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 6% | USDA_SR |
| 4660 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.10 g | 6% | USDA_SR |
| 4661 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 3.10 g | 6% | USDA_SR |
| 4662 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 3.10 g | 6% | USDA_SR |
| 4663 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 3.10 g | 6% | USDA_SR |
| 4664 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 6% | USDA_SR |
| 4665 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.10 g | 6% | USDA_SR |
| 4666 | Milk, low sodium, fluid | Dairy and Egg Products | 3.10 g | 6% | USDA_SR |
| 4667 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 3.10 g | 6% | USDA_SR |
| 4668 | Doughnuts, french crullers, glazed | Baked Products | 3.10 g | 6% | USDA_SR |
| 4669 | Sour cream, fat free | Dairy and Egg Products | 3.10 g | 6% | USDA_SR |
| 4670 | Mushroom, crimini | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_FF |
| 4671 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 3.09 g | 6% | USDA_SR |
| 4672 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 3.09 g | 6% | CNF |
| 4673 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 3.09 g | 6% | CNF |
| 4674 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 3.09 g | 6% | CNF |
| 4675 | Mushroom, white, raw | Vegetables and Vegetable Products | 3.09 g | 6% | CNF |
| 4676 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.09 g | 6% | CNF |
| 4677 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 3.09 g | 6% | CNF |
| 4678 | Mushrooms, white, raw | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_SR |
| 4679 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_SR |
| 4680 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_SR |
| 4681 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_SR |
| 4682 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.09 g | 6% | USDA_SR |
| 4683 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 3.08 g | 6% | CNF |
| 4684 | Bulgur, cooked | Cereal Grains and Pasta | 3.08 g | 6% | USDA_SR |
| 4685 | Cream, sour, full fat | Dairy and Egg Products | 3.07 g | 6% | USDA_FF |
| 4686 | Beverages, chocolate syrup, prepared with whole milk | Beverages | 3.07 g | 6% | USDA_SR |
| 4687 | Raisin, seedless (sultana) | Fruits and fruit juices | 3.07 g | 6% | CNF |
| 4688 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 3.07 g | 6% | CNF |
| 4689 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 3.07 g | 6% | CNF |
| 4690 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 3.06 g | 6% | CNF |
| 4691 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 3.06 g | 6% | CNF |
| 4692 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 3.06 g | 6% | CNF |
| 4693 | Fast foods, side dish, corn on the cob with butter | Fast Foods | 3.06 g | 6% | CNF |
| 4694 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 3.06 g | 6% | USDA_SR |
| 4695 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.06 g | 6% | USDA_SR |
| 4696 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 3.06 g | 6% | USDA_SR |
| 4697 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 3.05 g | 6% | USDA_SR |
| 4698 | Milk shake, chocolate, thick | Beverages | 3.05 g | 6% | CNF |
| 4699 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 3.05 g | 6% | CNF |
| 4700 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 3.05 g | 6% | CNF |
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