Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 4651-4700 of 8226 foods.

# Food Category Per 100 g % DV Source
4651 Coffee, instant, with sugar, cappucino flavour, powder Beverages 3.10 g 6% CNF
4652 Doughnut (donut), French cruller, glazed Baked Products 3.10 g 6% CNF
4653 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 3.10 g 6% CNF
4654 Cream, sour, fat free Dairy and Egg Products 3.10 g 6% CNF
4655 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% CNF
4656 Salad dressing, sesame seed, regular Fats and Oils 3.10 g 6% CNF
4657 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 3.10 g 6% CNF
4658 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR
4659 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR
4660 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 3.10 g 6% USDA_SR
4661 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 3.10 g 6% USDA_SR
4662 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 3.10 g 6% USDA_SR
4663 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR
4664 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 6% USDA_SR
4665 Milk, low sodium, fluid Dairy and Egg Products 3.10 g 6% USDA_SR
4666 Salad dressing, sesame seed dressing, regular Fats and Oils 3.10 g 6% USDA_SR
4667 Doughnuts, french crullers, glazed Baked Products 3.10 g 6% USDA_SR
4668 Sour cream, fat free Dairy and Egg Products 3.10 g 6% USDA_SR
4669 Mushroom, crimini Vegetables and Vegetable Products 3.09 g 6% USDA_FF
4670 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 3.09 g 6% USDA_SR
4671 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 3.09 g 6% CNF
4672 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 3.09 g 6% CNF
4673 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 3.09 g 6% CNF
4674 Mushroom, white, raw Vegetables and Vegetable Products 3.09 g 6% CNF
4675 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.09 g 6% CNF
4676 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 3.09 g 6% CNF
4677 Mushrooms, white, raw Vegetables and Vegetable Products 3.09 g 6% USDA_SR
4678 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 3.09 g 6% USDA_SR
4679 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 3.09 g 6% USDA_SR
4680 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.09 g 6% USDA_SR
4681 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.09 g 6% USDA_SR
4682 Grains, bulgur, cooked Cereals, Grains and Pasta 3.08 g 6% CNF
4683 Bulgur, cooked Cereal Grains and Pasta 3.08 g 6% USDA_SR
4684 Cream, sour, full fat Dairy and Egg Products 3.07 g 6% USDA_FF
4685 Beverages, chocolate syrup, prepared with whole milk Beverages 3.07 g 6% USDA_SR
4686 Raisin, seedless (sultana) Fruits and fruit juices 3.07 g 6% CNF
4687 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 3.07 g 6% CNF
4688 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 3.07 g 6% CNF
4689 Soup, onion, canned, condensed Soups, Sauces and Gravies 3.06 g 6% CNF
4690 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 3.06 g 6% CNF
4691 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 3.06 g 6% CNF
4692 Fast foods, side dish, corn on the cob with butter Fast Foods 3.06 g 6% CNF
4693 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 3.06 g 6% USDA_SR
4694 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.06 g 6% USDA_SR
4695 Soup, onion, canned, condensed Soups, Sauces, and Gravies 3.06 g 6% USDA_SR
4696 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 3.05 g 6% USDA_SR
4697 Milk shake, chocolate, thick Beverages 3.05 g 6% CNF
4698 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 3.05 g 6% CNF
4699 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 3.05 g 6% CNF
4700 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 3.05 g 6% CNF

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