Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 8226 foods.

# Food Category Per 100 g % DV Source
4551 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 3.22 g 6% CNF
4552 Corn, sweet, white, raw Vegetables and Vegetable Products 3.22 g 6% CNF
4553 Corn, sweet, white, raw Vegetables and Vegetable Products 3.22 g 6% USDA_SR
4554 Grains, oat bran, cooked Cereals, Grains and Pasta 3.21 g 6% CNF
4555 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 3.21 g 6% CNF
4556 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 3.21 g 6% CNF
4557 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 3.21 g 6% CNF
4558 Oat bran, cooked Cereal Grains and Pasta 3.21 g 6% USDA_SR
4559 Milk, buttermilk, fluid, whole Dairy and Egg Products 3.21 g 6% USDA_SR
4560 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 3.20 g 6% USDA_SR
4561 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 3.20 g 6% USDA_SR
4562 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 3.20 g 6% USDA_SR
4563 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 3.20 g 6% USDA_SR
4564 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.20 g 6% USDA_SR
4565 Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 3.20 g 6% USDA_SR
4566 Cream, whipped, cream topping, pressurized Dairy and Egg Products 3.20 g 6% CNF
4567 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 3.20 g 6% CNF
4568 Lambsquarters, boiled, drained Vegetables and Vegetable Products 3.20 g 6% CNF
4569 Bread stuffing, dry mix, prepared Baked Products 3.20 g 6% CNF
4570 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 3.20 g 6% CNF
4571 Dessert, frozen, ice cream, strawberry Sweets 3.20 g 6% CNF
4572 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 3.20 g 6% CNF
4573 Soup, pea, low sodium, water added Soups, Sauces and Gravies 3.20 g 6% CNF
4574 Candies, bars, MILKY WAY Dark Bar Sweets 3.20 g 6% CNF
4575 Salad dressing, buttermilk as main ingredient Fats and Oils 3.20 g 6% CNF
4576 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 3.20 g 6% CNF
4577 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 3.20 g 6% CNF
4578 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 3.20 g 6% USDA_SR
4579 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 3.20 g 6% USDA_SR
4580 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.20 g 6% USDA_SR
4581 Ice creams, strawberry Sweets 3.20 g 6% USDA_SR
4582 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.20 g 6% USDA_SR
4583 Rennin, chocolate, dry mix, prepared with whole milk Sweets 3.20 g 6% USDA_SR
4584 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 3.20 g 6% USDA_SR
4585 Cream, whipped, cream topping, pressurized Dairy and Egg Products 3.20 g 6% USDA_SR
4586 Artichoke, marinated Vegetables and Vegetable Products 3.19 g 6% CNF
4587 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 3.19 g 6% CNF
4588 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.19 g 6% USDA_SR
4589 BURGER KING, Vanilla Shake Fast Foods 3.19 g 6% USDA_SR
4590 McDONALD'S, Strawberry Sundae Fast Foods 3.19 g 6% USDA_SR
4591 Milk, fluid, chocolate, whole Dairy and Egg Products 3.17 g 6% CNF
4592 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 3.17 g 6% CNF
4593 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 3.17 g 6% CNF
4594 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 3.17 g 6% CNF
4595 Broccoli raab (rapini), raw Vegetables and Vegetable Products 3.17 g 6% CNF
4596 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 3.17 g 6% CNF
4597 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.17 g 6% USDA_SR
4598 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.17 g 6% USDA_SR
4599 Nuts, chestnuts, european, roasted Nut and Seed Products 3.17 g 6% USDA_SR
4600 Broccoli raab, raw Vegetables and Vegetable Products 3.17 g 6% USDA_SR

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