Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 4351-4400 of 8226 foods.

# Food Category Per 100 g % DV Source
4351 Currants, zante, dried Fruits and Fruit Juices 3.43 g 7% USDA_SR
4352 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.43 g 7% USDA_FF
4353 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.43 g 7% USDA_FF
4354 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 3.42 g 7% USDA_SR
4355 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.41 g 7% CNF
4356 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 3.41 g 7% CNF
4357 DENNY'S, french fries Restaurant Foods 3.41 g 7% USDA_SR
4358 Pie crust, refrigerated, regular, baked Baked Products 3.41 g 7% USDA_SR
4359 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.41 g 7% USDA_SR
4360 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.41 g 7% USDA_SR
4361 McDONALD'S, french fries Fast Foods 3.41 g 7% USDA_SR
4362 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 3.41 g 7% USDA_SR
4363 Pie, banana cream, prepared from mix, no-bake type Baked Products 3.40 g 7% USDA_SR
4364 Beverages, shake, fast food, strawberry Beverages 3.40 g 7% USDA_SR
4365 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 3.40 g 7% CNF
4366 Milk shake (fast food), chocolate Beverages 3.40 g 7% CNF
4367 Milk shake (fast food), strawberry Beverages 3.40 g 7% CNF
4368 Cake mix, marble, pudding-type, dry, unprepared Baked Products 3.40 g 7% CNF
4369 Pie, banana cream, prepared from mix, no-bake type Baked Products 3.40 g 7% CNF
4370 Snacks, RICE KRISPIES SQUARES Snacks 3.40 g 7% CNF
4371 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 3.40 g 7% USDA_SR
4372 Babyfood, peas and brown rice Baby Foods 3.40 g 7% USDA_SR
4373 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 3.40 g 7% USDA_SR
4374 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 3.40 g 7% USDA_SR
4375 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 3.40 g 7% USDA_SR
4376 Apricot, dried, sulphured, uncooked Fruits and fruit juices 3.39 g 7% CNF
4377 Raisin, golden seedless Fruits and fruit juices 3.39 g 7% CNF
4378 Hot chocolate, mix, powder, prepared with 2% milk Beverages 3.39 g 7% CNF
4379 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 3.39 g 7% USDA_SR
4380 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 3.39 g 7% USDA_SR
4381 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 3.39 g 7% USDA_SR
4382 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 3.38 g 7% USDA_SR
4383 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 3.38 g 7% USDA_FF
4384 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 3.38 g 7% USDA_FF
4385 Brussels sprouts, raw Vegetables and Vegetable Products 3.38 g 7% CNF
4386 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 3.38 g 7% CNF
4387 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 3.38 g 7% CNF
4388 Macaroni and cheese, canned entree Mixed Dishes 3.38 g 7% CNF
4389 Brussels sprouts, raw Vegetables and Vegetable Products 3.38 g 7% USDA_SR
4390 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 3.38 g 7% USDA_SR
4391 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 3.37 g 7% CNF
4392 Milk, fluid, skim Dairy and Egg Products 3.37 g 7% CNF
4393 Malted milk, chocolate flavour, powder, milk whole milk Beverages 3.37 g 7% CNF
4394 Milk shake (fast food), vanilla Beverages 3.37 g 7% CNF
4395 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 3.37 g 7% CNF
4396 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 3.37 g 7% USDA_SR
4397 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.37 g 7% USDA_SR
4398 Shake, fast food, vanilla Beverages 3.37 g 7% USDA_SR
4399 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 3.37 g 7% USDA_SR
4400 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 3.37 g 7% USDA_SR

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