Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4151–4200 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Dessert, frozen, ice cream, chocolate, reduced sugar | Sweets | 3.80 g | 8% | CNF |
| 4152 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 3.80 g | 8% | CNF |
| 4153 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.80 g | 8% | USDA_SR |
| 4154 | Ice creams, chocolate | Sweets | 3.80 g | 8% | USDA_SR |
| 4155 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 3.80 g | 8% | USDA_SR |
| 4156 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 3.80 g | 8% | USDA_SR |
| 4157 | Litchis, dried | Fruits and Fruit Juices | 3.80 g | 8% | USDA_SR |
| 4158 | Ice creams, regular, low carbohydrate, chocolate | Sweets | 3.80 g | 8% | USDA_SR |
| 4159 | Amaranth grain, cooked | Cereal Grains and Pasta | 3.80 g | 8% | USDA_SR |
| 4160 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 3.80 g | 8% | USDA_SR |
| 4161 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 3.80 g | 8% | USDA_SR |
| 4162 | Pie, lemon meringue, prepared from recipe | Baked Products | 3.80 g | 8% | USDA_SR |
| 4163 | Grains, couscous, cooked | Cereals, Grains and Pasta | 3.79 g | 8% | CNF |
| 4164 | Couscous, cooked | Cereal Grains and Pasta | 3.79 g | 8% | USDA_SR |
| 4165 | Kefir, lowfat, plain, LIFEWAY | Dairy and Egg Products | 3.79 g | 8% | USDA_SR |
| 4166 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 3.78 g | 8% | CNF |
| 4167 | Candies, fudge, peanut butter, homemade | Sweets | 3.78 g | 8% | CNF |
| 4168 | Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water | Babyfoods | 3.78 g | 8% | CNF |
| 4169 | Candies, fudge, peanut butter, prepared-from-recipe | Sweets | 3.78 g | 8% | USDA_SR |
| 4170 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 3.78 g | 8% | USDA_SR |
| 4171 | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | Snacks | 3.78 g | 8% | USDA_SR |
| 4172 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.77 g | 8% | USDA_SR |
| 4173 | Sauce, white, thin, 2% milk, homemade | Soups, Sauces and Gravies | 3.77 g | 8% | CNF |
| 4174 | Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 3.77 g | 8% | CNF |
| 4175 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.77 g | 8% | CNF |
| 4176 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 3.77 g | 8% | CNF |
| 4177 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.76 g | 8% | CNF |
| 4178 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 3.76 g | 8% | CNF |
| 4179 | Peppermint, fresh | Spices and Herbs | 3.75 g | 8% | CNF |
| 4180 | Milk, indian buffalo, fluid | Dairy and Egg Products | 3.75 g | 8% | USDA_SR |
| 4181 | Peppermint, fresh | Spices and Herbs | 3.75 g | 8% | USDA_SR |
| 4182 | Mustard, prepared, yellow | Spices and Herbs | 3.74 g | 7% | USDA_SR |
| 4183 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 3.74 g | 7% | CNF |
| 4184 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 3.74 g | 7% | CNF |
| 4185 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 3.74 g | 7% | USDA_SR |
| 4186 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 3.73 g | 7% | CNF |
| 4187 | WENDY'S, french fries | Fast Foods | 3.73 g | 7% | USDA_SR |
| 4188 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 3.73 g | 7% | USDA_SR |
| 4189 | Yogourt, soy, plain | Dairy and Egg Products | 3.72 g | 7% | CNF |
| 4190 | Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 3.71 g | 7% | CNF |
| 4191 | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Sweets | 3.71 g | 7% | USDA_SR |
| 4192 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 3.71 g | 7% | USDA_SR |
| 4193 | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Baked Products | 3.71 g | 7% | USDA_SR |
| 4194 | Ice cream cookie sandwich | Dairy and Egg Products | 3.70 g | 7% | USDA_SR |
| 4195 | Cookies, fig bars | Baked Products | 3.70 g | 7% | USDA_SR |
| 4196 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 3.70 g | 7% | USDA_SR |
| 4197 | Cake, yellow, enriched, dry mix | Baked Products | 3.70 g | 7% | USDA_SR |
| 4198 | Jujube (chinese date), dried | Fruits and fruit juices | 3.70 g | 7% | CNF |
| 4199 | Prune, dehydrated (low moisture), uncooked | Fruits and fruit juices | 3.70 g | 7% | CNF |
| 4200 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 3.70 g | 7% | CNF |
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