Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4101–4150 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Cake, pudding-type, white, unenriched, dry mix | Baked Products | 3.90 g | 8% | USDA_SR |
| 4102 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 3.90 g | 8% | USDA_SR |
| 4103 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 3.89 g | 8% | USDA_SR |
| 4104 | Banana, dehydrated or banana powder | Fruits and fruit juices | 3.89 g | 8% | CNF |
| 4105 | Dessert, frozen, ice cream, chocolate, low fat | Sweets | 3.89 g | 8% | CNF |
| 4106 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 3.89 g | 8% | USDA_SR |
| 4107 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 3.88 g | 8% | CNF |
| 4108 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 3.88 g | 8% | CNF |
| 4109 | Grains, teff, cooked | Cereals, Grains and Pasta | 3.87 g | 8% | CNF |
| 4110 | Teff, cooked | Cereal Grains and Pasta | 3.87 g | 8% | USDA_SR |
| 4111 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 3.86 g | 8% | USDA_SR |
| 4112 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 3.86 g | 8% | USDA_SR |
| 4113 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 3.86 g | 8% | USDA_SR |
| 4114 | Milk shake, vanilla, thick | Beverages | 3.86 g | 8% | CNF |
| 4115 | Malted milk, natural flavour, powder, with whole milk | Beverages | 3.86 g | 8% | CNF |
| 4116 | Fast foods, side dish, onion rings, breaded and fried | Fast Foods | 3.86 g | 8% | CNF |
| 4117 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.86 g | 8% | CNF |
| 4118 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 3.86 g | 8% | CNF |
| 4119 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 3.86 g | 8% | CNF |
| 4120 | Fast foods, onion rings, breaded and fried | Fast Foods | 3.86 g | 8% | USDA_SR |
| 4121 | BURGER KING, Onion Rings | Fast Foods | 3.86 g | 8% | USDA_SR |
| 4122 | Milk shakes, thick vanilla | Dairy and Egg Products | 3.86 g | 8% | USDA_SR |
| 4123 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 3.85 g | 8% | USDA_SR |
| 4124 | Cookies, sugar wafers with creme filling, regular | Baked Products | 3.84 g | 8% | USDA_SR |
| 4125 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 3.84 g | 8% | USDA_SR |
| 4126 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 3.84 g | 8% | CNF |
| 4127 | Cookie, sugar wafer sandwich with cream filling | Baked Products | 3.84 g | 8% | CNF |
| 4128 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 3.83 g | 8% | CNF |
| 4129 | Broccoli raab (rapini), cooked | Vegetables and Vegetable Products | 3.83 g | 8% | CNF |
| 4130 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 3.83 g | 8% | CNF |
| 4131 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 3.83 g | 8% | USDA_SR |
| 4132 | Broccoli raab, cooked | Vegetables and Vegetable Products | 3.83 g | 8% | USDA_SR |
| 4133 | Yogurt, plain, whole milk | Dairy and Egg Products | 3.82 g | 8% | USDA_FF |
| 4134 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 3.82 g | 8% | USDA_SR |
| 4135 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 3.82 g | 8% | USDA_SR |
| 4136 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 3.82 g | 8% | USDA_SR |
| 4137 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 3.82 g | 8% | CNF |
| 4138 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 3.82 g | 8% | CNF |
| 4139 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 3.82 g | 8% | CNF |
| 4140 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Sweets | 3.82 g | 8% | USDA_SR |
| 4141 | Radish seeds, sprouted, with seed, raw | Vegetables and Vegetable Products | 3.81 g | 8% | CNF |
| 4142 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 3.81 g | 8% | USDA_SR |
| 4143 | Radish seeds, sprouted, raw | Vegetables and Vegetable Products | 3.81 g | 8% | USDA_SR |
| 4144 | Lychee, dried | Fruits and fruit juices | 3.80 g | 8% | CNF |
| 4145 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 3.80 g | 8% | CNF |
| 4146 | Pie, lemon meringue, homemade | Baked Products | 3.80 g | 8% | CNF |
| 4147 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.80 g | 8% | CNF |
| 4148 | Dessert, frozen, ice cream, chocolate | Sweets | 3.80 g | 8% | CNF |
| 4149 | Netted willow, native, leaves, raw | Vegetables and Vegetable Products | 3.80 g | 8% | CNF |
| 4150 | Mountain sorrel, native, leaves, raw | Vegetables and Vegetable Products | 3.80 g | 8% | CNF |
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