Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 8226 foods.

# Food Category Per 100 g % DV Source
351 Beans, Dry, Pink (0% moisture) Legumes and Legume Products 23.40 g 47% USDA_FF
352 Cheese, cheshire Dairy and Egg Products 23.37 g 47% USDA_SR
353 Cheese, cheshire Dairy and Egg Products 23.37 g 47% CNF
354 Beans, white, raw Legumes and Legume Products 23.36 g 47% CNF
355 Beans, white, mature seeds, raw Legumes and Legume Products 23.36 g 47% USDA_SR
356 Cheese, cheddar Dairy and Egg Products 23.30 g 47% USDA_FF
357 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 23.30 g 47% USDA_FF
358 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 23.30 g 47% USDA_FF
359 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 23.28 g 47% USDA_SR
360 Cheese, brick Dairy and Egg Products 23.24 g 46% USDA_SR
361 Cheese, brick Dairy and Egg Products 23.24 g 46% CNF
362 Peanuts, raw Legumes and Legume Products 23.20 g 46% USDA_FF
363 Spices, chervil, dried Spices and Herbs 23.20 g 46% CNF
364 Spices, chervil, dried Spices and Herbs 23.20 g 46% USDA_SR
365 Grains, wheat germ, crude Cereals, Grains and Pasta 23.15 g 46% CNF
366 Wheat germ, crude Cereal Grains and Pasta 23.15 g 46% USDA_SR
367 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 23.13 g 46% CNF
368 Peas, green, split, mature seeds, raw Legumes and Legume Products 23.12 g 46% USDA_SR
369 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 23.07 g 46% CNF
370 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 23.05 g 46% CNF
371 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 23.03 g 46% USDA_SR
372 Beans, cranberry (roman), raw Legumes and Legume Products 23.03 g 46% CNF
373 Cheese, calorie-reduced (6% M.F.) Dairy and Egg Products 23.00 g 46% CNF
374 Spices, fenugreek seed Spices and Herbs 23.00 g 46% CNF
375 Meatless, fish sticks Legumes and Legume Products 23.00 g 46% CNF
376 Vegetarian fillets, meatless Legumes and Legume Products 23.00 g 46% CNF
377 Vegetarian fillets Legumes and Legume Products 23.00 g 46% USDA_SR
378 Spices, fenugreek seed Spices and Herbs 23.00 g 46% USDA_SR
379 Beans, black, flour Legumes and Legume Products 22.99 g 46% CNF
380 Spices, basil, dried Spices and Herbs 22.98 g 46% CNF
381 Spices, basil, dried Spices and Herbs 22.98 g 46% USDA_SR
382 Moth beans, raw Legumes and Legume Products 22.94 g 46% CNF
383 Mothbeans, mature seeds, raw Legumes and Legume Products 22.94 g 46% USDA_SR
384 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 22.90 g 46% USDA_SR
385 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 22.87 g 46% USDA_SR
386 Spices, tarragon, dried Spices and Herbs 22.77 g 46% CNF
387 Spices, tarragon, dried Spices and Herbs 22.77 g 46% USDA_SR
388 Owl, horned, flesh, raw (Alaska Native) American Indian/Alaska Native Foods 22.70 g 45% USDA_SR
389 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Dairy and Egg Products 22.70 g 45% USDA_SR
390 Cheese, monterey jack, solid Dairy and Egg Products 22.62 g 45% USDA_FF
391 Cheese, Mexican, queso asadero Dairy and Egg Products 22.60 g 45% CNF
392 Cheese, mexican, queso asadero Dairy and Egg Products 22.60 g 45% USDA_SR
393 Beans, kidney, dark red, raw Legumes and Legume Products 22.53 g 45% CNF
394 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 22.53 g 45% USDA_SR
395 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 22.50 g 45% USDA_SR
396 Peanut butter, smooth style, with salt Legumes and Legume Products 22.50 g 45% USDA_FF
397 Spices, parsley, dried Spices and Herbs 22.42 g 45% CNF
398 Instant breakfast, powder Beverages 22.40 g 45% CNF
399 Chickpea flour (besan) Legumes and Legume Products 22.39 g 45% CNF
400 Chickpea flour (besan) Legumes and Legume Products 22.39 g 45% USDA_SR

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