Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3351–3400 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 5.40 g | 11% | USDA_SR |
| 3352 | Danish pastry, lemon, unenriched | Baked Products | 5.40 g | 11% | USDA_SR |
| 3353 | Cake, pound, commercially prepared, fat-free | Baked Products | 5.40 g | 11% | USDA_SR |
| 3354 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 5.40 g | 11% | USDA_SR |
| 3355 | Cookies, oatmeal, refrigerated dough | Baked Products | 5.40 g | 11% | USDA_SR |
| 3356 | Danish pastry, raspberry, unenriched | Baked Products | 5.40 g | 11% | USDA_SR |
| 3357 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 5.38 g | 11% | USDA_SR |
| 3358 | Cookies, shortbread, reduced fat | Baked Products | 5.37 g | 11% | USDA_SR |
| 3359 | Cookies, shortbread, commercially prepared, plain | Baked Products | 5.37 g | 11% | USDA_SR |
| 3360 | Cookie, shortbread, plain, commercial | Baked Products | 5.37 g | 11% | CNF |
| 3361 | Peas, green, boiled, drained | Vegetables and Vegetable Products | 5.36 g | 11% | CNF |
| 3362 | Peas, green, boiled, drained, with salt | Vegetables and Vegetable Products | 5.36 g | 11% | CNF |
| 3363 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.36 g | 11% | USDA_SR |
| 3364 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.36 g | 11% | USDA_SR |
| 3365 | Cookie, sugar, commercial | Baked Products | 5.35 g | 11% | CNF |
| 3366 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 5.35 g | 11% | USDA_SR |
| 3367 | Refried beans, canned, fat-free | Legumes and Legume Products | 5.34 g | 11% | USDA_SR |
| 3368 | Arrowhead, raw | Vegetables and Vegetable Products | 5.33 g | 11% | CNF |
| 3369 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 5.33 g | 11% | CNF |
| 3370 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 5.33 g | 11% | CNF |
| 3371 | Indien, samosa, vegetarian | Mixed Dishes | 5.33 g | 11% | CNF |
| 3372 | Arrowhead, raw | Vegetables and Vegetable Products | 5.33 g | 11% | USDA_SR |
| 3373 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 5.33 g | 11% | USDA_SR |
| 3374 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 5.32 g | 11% | CNF |
| 3375 | Snacks, vegetable chips | Snacks | 5.32 g | 11% | CNF |
| 3376 | Snacks, vegetable chips, made from garden vegetables | Snacks | 5.32 g | 11% | USDA_SR |
| 3377 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | USDA_SR |
| 3378 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 3379 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | CNF |
| 3380 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 3381 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 3382 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 3383 | Cereal, ready to eat, Corn Bran Squares, Quaker | Breakfast cereals | 5.30 g | 11% | CNF |
| 3384 | Balsam-pear (bitter gourd, bitter melon), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | CNF |
| 3385 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 5.30 g | 11% | CNF |
| 3386 | Nuts, coconut meat, desiccated, toasted | Nuts and Seeds | 5.30 g | 11% | CNF |
| 3387 | Nuts, coconut meat, desiccated, creamed | Nuts and Seeds | 5.30 g | 11% | CNF |
| 3388 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 3389 | Cake, yellow, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 3390 | Cookie, peanut butter, commercial, soft-type | Baked Products | 5.30 g | 11% | CNF |
| 3391 | Muffin, corn, toaster type | Baked Products | 5.30 g | 11% | CNF |
| 3392 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 5.30 g | 11% | CNF |
| 3393 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 5.30 g | 11% | USDA_SR |
| 3394 | Balsam-pear (bitter gourd), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | USDA_SR |
| 3395 | Nuts, coconut meat, dried (desiccated), creamed | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 3396 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 3397 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 5.30 g | 11% | USDA_SR |
| 3398 | Nuts, coconut meat, dried (desiccated), toasted | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 3399 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
| 3400 | Cake, yellow, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
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