Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 3401-3450 of 8226 foods.

# Food Category Per 100 g % DV Source
3401 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 5.30 g 11% USDA_SR
3402 Muffins, corn, toaster-type Baked Products 5.30 g 11% USDA_SR
3403 Beverages, coffee, instant, mocha, sweetened Beverages 5.29 g 11% USDA_SR
3404 Coffee, instant, with sugar, mocha flavour, powder Beverages 5.29 g 11% CNF
3405 Granola bar, chewy, chocolate chip Baked Products 5.29 g 11% CNF
3406 DENNY'S, onion rings Restaurant Foods 5.29 g 11% USDA_SR
3407 Flour, chestnut Nut and Seed Products 5.29 g 11% USDA_FF
3408 Refried beans, canned, vegetarian Legumes and Legume Products 5.28 g 11% USDA_SR
3409 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 5.28 g 11% CNF
3410 Refried beans, canned, vegetarian Legumes and Legume Products 5.28 g 11% CNF
3411 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 5.28 g 11% CNF
3412 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 5.28 g 11% USDA_SR
3413 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 5.27 g 11% CNF
3414 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 5.27 g 11% CNF
3415 Cookie, shortbread, plain, homemade Baked Products 5.27 g 11% CNF
3416 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.27 g 11% USDA_SR
3417 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.27 g 11% USDA_SR
3418 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 5.26 g 11% USDA_SR
3419 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 5.25 g 10% CNF
3420 Nuts, Japanese chestnuts, dried Nuts and Seeds 5.25 g 10% CNF
3421 Fast foods, dessert, cookies, chocolate chip Fast Foods 5.25 g 10% CNF
3422 Nuts, chestnuts, japanese, dried Nut and Seed Products 5.25 g 10% USDA_SR
3423 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 5.25 g 10% USDA_SR
3424 Yogurt, plain, low fat Dairy and Egg Products 5.25 g 10% USDA_SR
3425 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 5.24 g 10% CNF
3426 Yogourt, goat, fruit flavoured Dairy and Egg Products 5.24 g 10% CNF
3427 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 5.23 g 10% USDA_SR
3428 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 5.23 g 10% CNF
3429 Bread pudding, with raisins, homemade Baked Products 5.23 g 10% CNF
3430 Peas, green, frozen, unprepared Vegetables and Vegetable Products 5.22 g 10% CNF
3431 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 5.22 g 10% CNF
3432 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 5.22 g 10% CNF
3433 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 5.22 g 10% CNF
3434 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.22 g 10% USDA_SR
3435 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 5.22 g 10% USDA_SR
3436 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 5.22 g 10% USDA_SR
3437 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 5.22 g 10% USDA_SR
3438 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 5.21 g 10% USDA_SR
3439 Cookies, chocolate sandwich, with creme filling, regular Baked Products 5.21 g 10% USDA_SR
3440 Cookie, chocolate sandwich, cream filling, regular Baked Products 5.21 g 10% CNF
3441 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 5.21 g 10% CNF
3442 Bread, Boston brown, canned Baked Products 5.20 g 10% CNF
3443 Coffee cake, fruit Baked Products 5.20 g 10% CNF
3444 Cake, pound, commercial, made with other than butter Baked Products 5.20 g 10% CNF
3445 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 5.20 g 10% CNF
3446 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 5.20 g 10% CNF
3447 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 5.20 g 10% CNF
3448 Spaghetti with cream sauce Mixed Dishes 5.20 g 10% CNF
3449 Snacks, granola bar, with coconut, chocolate coated Snacks 5.20 g 10% USDA_SR
3450 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 5.20 g 10% USDA_SR

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