Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 8226 foods.

# Food Category Per 100 g % DV Source
3151 Spices, cloves, ground Spices and Herbs 5.97 g 12% CNF
3152 Seeds, breadnuttree seeds, raw Nuts and Seeds 5.97 g 12% CNF
3153 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 5.97 g 12% CNF
3154 Seeds, breadnut tree seeds, raw Nut and Seed Products 5.97 g 12% USDA_SR
3155 Spices, cloves, ground Spices and Herbs 5.97 g 12% USDA_SR
3156 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 5.96 g 12% CNF
3157 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 5.96 g 12% CNF
3158 Muffin bar, all flavours Baked Products 5.96 g 12% CNF
3159 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.96 g 12% USDA_SR
3160 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.96 g 12% USDA_SR
3161 Grains, rice flour, white Cereals, Grains and Pasta 5.95 g 12% CNF
3162 Pasta, rice noodles, dry Cereals, Grains and Pasta 5.95 g 12% CNF
3163 Salad dressing, mayonnaise, made with tofu Fats and Oils 5.95 g 12% CNF
3164 Egg roll, vegetable, refrigerated, heated Mixed Dishes 5.95 g 12% CNF
3165 Mayonnaise, made with tofu Fats and Oils 5.95 g 12% USDA_SR
3166 Rice flour, white, unenriched Cereal Grains and Pasta 5.95 g 12% USDA_SR
3167 Rice noodles, dry Cereal Grains and Pasta 5.95 g 12% USDA_SR
3168 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 5.95 g 12% USDA_SR
3169 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 5.94 g 12% USDA_SR
3170 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 5.94 g 12% CNF
3171 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 5.94 g 12% USDA_SR
3172 Cheese, cream Dairy and Egg Products 5.93 g 12% CNF
3173 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 5.93 g 12% CNF
3174 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.93 g 12% CNF
3175 Muffin, carrot, commercial Baked Products 5.93 g 12% CNF
3176 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 5.93 g 12% USDA_SR
3177 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 5.93 g 12% USDA_SR
3178 Seaweed, spirulina, raw Vegetables and Vegetable Products 5.92 g 12% CNF
3179 Seaweed, spirulina, raw Vegetables and Vegetable Products 5.92 g 12% USDA_SR
3180 Fast foods, mexican, enchilada with cheese Fast Foods 5.91 g 12% CNF
3181 Cake, angelfood, commercially prepared Baked Products 5.90 g 12% USDA_SR
3182 Doughnuts, yeast-leavened, with jelly filling Baked Products 5.90 g 12% USDA_SR
3183 Pie, coconut custard, commercially prepared Baked Products 5.90 g 12% USDA_SR
3184 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 5.90 g 12% USDA_SR
3185 Muffins, corn, commercially prepared Baked Products 5.90 g 12% USDA_SR
3186 Sauce, mustard, brown, ready-to-serve Spices and Herbs 5.90 g 12% CNF
3187 Cake, angel food, commercial Baked Products 5.90 g 12% CNF
3188 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 5.90 g 12% CNF
3189 Cookie, sugar, homemade, made with margarine Baked Products 5.90 g 12% CNF
3190 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 5.90 g 12% CNF
3191 Muffin, corn, commercial Baked Products 5.90 g 12% CNF
3192 Pie, coconut custard, commercial Baked Products 5.90 g 12% CNF
3193 Snacks, granola bar, fruit-filled, nonfat Snacks 5.90 g 12% USDA_SR
3194 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 5.88 g 12% USDA_SR
3195 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 5.88 g 12% CNF
3196 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 5.88 g 12% CNF
3197 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 5.88 g 12% USDA_SR
3198 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 5.88 g 12% USDA_SR
3199 Sweets, confectioner's coating / chips, white chocolate Sweets 5.87 g 12% CNF
3200 Candies, confectioner's coating, yogourt Sweets 5.87 g 12% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free