Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3151–3200 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3151 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 5.97 g | 12% | USDA_SR |
| 3152 | Spices, cloves, ground | Spices and Herbs | 5.97 g | 12% | CNF |
| 3153 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 5.97 g | 12% | CNF |
| 3154 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 5.97 g | 12% | CNF |
| 3155 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 5.97 g | 12% | USDA_SR |
| 3156 | Spices, cloves, ground | Spices and Herbs | 5.97 g | 12% | USDA_SR |
| 3157 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 5.96 g | 12% | CNF |
| 3158 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 5.96 g | 12% | CNF |
| 3159 | Muffin bar, all flavours | Baked Products | 5.96 g | 12% | CNF |
| 3160 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.96 g | 12% | USDA_SR |
| 3161 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.96 g | 12% | USDA_SR |
| 3162 | Grains, rice flour, white | Cereals, Grains and Pasta | 5.95 g | 12% | CNF |
| 3163 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 5.95 g | 12% | CNF |
| 3164 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 5.95 g | 12% | CNF |
| 3165 | Egg roll, vegetable, refrigerated, heated | Mixed Dishes | 5.95 g | 12% | CNF |
| 3166 | Mayonnaise, made with tofu | Fats and Oils | 5.95 g | 12% | USDA_SR |
| 3167 | Rice flour, white, unenriched | Cereal Grains and Pasta | 5.95 g | 12% | USDA_SR |
| 3168 | Rice noodles, dry | Cereal Grains and Pasta | 5.95 g | 12% | USDA_SR |
| 3169 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 5.95 g | 12% | USDA_SR |
| 3170 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 5.94 g | 12% | USDA_SR |
| 3171 | Cereal, ready to eat, Golden Grahams, General Mills | Breakfast cereals | 5.94 g | 12% | CNF |
| 3172 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 5.94 g | 12% | USDA_SR |
| 3173 | Cheese, cream | Dairy and Egg Products | 5.93 g | 12% | CNF |
| 3174 | Sauce, teriyaki, ready-to-serve | Soups, Sauces and Gravies | 5.93 g | 12% | CNF |
| 3175 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 5.93 g | 12% | CNF |
| 3176 | Muffin, carrot, commercial | Baked Products | 5.93 g | 12% | CNF |
| 3177 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 5.93 g | 12% | USDA_SR |
| 3178 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 5.93 g | 12% | USDA_SR |
| 3179 | Seaweed, spirulina, raw | Vegetables and Vegetable Products | 5.92 g | 12% | CNF |
| 3180 | Seaweed, spirulina, raw | Vegetables and Vegetable Products | 5.92 g | 12% | USDA_SR |
| 3181 | Fast foods, mexican, enchilada with cheese | Fast Foods | 5.91 g | 12% | CNF |
| 3182 | Cake, angelfood, commercially prepared | Baked Products | 5.90 g | 12% | USDA_SR |
| 3183 | Doughnuts, yeast-leavened, with jelly filling | Baked Products | 5.90 g | 12% | USDA_SR |
| 3184 | Pie, coconut custard, commercially prepared | Baked Products | 5.90 g | 12% | USDA_SR |
| 3185 | Cereals ready-to-eat, RALSTON Corn Flakes | Breakfast Cereals | 5.90 g | 12% | USDA_SR |
| 3186 | Muffins, corn, commercially prepared | Baked Products | 5.90 g | 12% | USDA_SR |
| 3187 | Sauce, mustard, brown, ready-to-serve | Spices and Herbs | 5.90 g | 12% | CNF |
| 3188 | Cake, angel food, commercial | Baked Products | 5.90 g | 12% | CNF |
| 3189 | Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared | Baked Products | 5.90 g | 12% | CNF |
| 3190 | Cookie, sugar, homemade, made with margarine | Baked Products | 5.90 g | 12% | CNF |
| 3191 | Doughnut (donut), yeast-leavened, with jelly filling | Baked Products | 5.90 g | 12% | CNF |
| 3192 | Muffin, corn, commercial | Baked Products | 5.90 g | 12% | CNF |
| 3193 | Pie, coconut custard, commercial | Baked Products | 5.90 g | 12% | CNF |
| 3194 | Snacks, granola bar, fruit-filled, nonfat | Snacks | 5.90 g | 12% | USDA_SR |
| 3195 | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | Snacks | 5.88 g | 12% | USDA_SR |
| 3196 | Fast foods, side dish, potato, baked, topped with cheese sauce and chili | Fast Foods | 5.88 g | 12% | CNF |
| 3197 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 5.88 g | 12% | CNF |
| 3198 | Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough | Baked Products | 5.88 g | 12% | USDA_SR |
| 3199 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 5.88 g | 12% | USDA_SR |
| 3200 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 5.87 g | 12% | CNF |
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