Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2951–3000 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2951 | Rice, white, medium-grain, raw, enriched | Cereal Grains and Pasta | 6.61 g | 13% | USDA_SR |
| 2952 | Rice, white, medium-grain, raw, unenriched | Cereal Grains and Pasta | 6.61 g | 13% | USDA_SR |
| 2953 | Cookie, chocolate wafer | Baked Products | 6.60 g | 13% | CNF |
| 2954 | Snacks, potato chips, dried potatoes, sour cream and onion | Snacks | 6.60 g | 13% | CNF |
| 2955 | Snacks, corn-based, extruded, chips, unsalted | Snacks | 6.60 g | 13% | CNF |
| 2956 | Bread, Irish soda, homemade | Baked Products | 6.60 g | 13% | CNF |
| 2957 | Yogourt, Greek style, plain, rich (8-12% M.F.) | Dairy and Egg Products | 6.60 g | 13% | CNF |
| 2958 | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Snacks | 6.60 g | 13% | USDA_SR |
| 2959 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 6.60 g | 13% | USDA_SR |
| 2960 | Snacks, corn-based, extruded, chips, unsalted | Snacks | 6.60 g | 13% | USDA_SR |
| 2961 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 6.60 g | 13% | USDA_SR |
| 2962 | Babyfood, cereal, whole wheat, with apples, dry fortified | Baby Foods | 6.60 g | 13% | USDA_SR |
| 2963 | Cookies, chocolate wafers | Baked Products | 6.60 g | 13% | USDA_SR |
| 2964 | Cereals ready-to-eat, Post, Waffle Crisp | Breakfast Cereals | 6.60 g | 13% | USDA_SR |
| 2965 | Bread, irish soda, prepared from recipe | Baked Products | 6.60 g | 13% | USDA_SR |
| 2966 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 6.59 g | 13% | USDA_SR |
| 2967 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 6.59 g | 13% | USDA_SR |
| 2968 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 6.59 g | 13% | CNF |
| 2969 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 6.58 g | 13% | CNF |
| 2970 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 6.58 g | 13% | USDA_SR |
| 2971 | Cereal, hot, cream of wheat, instant: maple and brown sugar, dry | Breakfast cereals | 6.57 g | 13% | CNF |
| 2972 | Beans, navy, canned, sodium added, drained and rinsed | Legumes and Legume Products | 6.57 g | 13% | USDA_FF |
| 2973 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 6.54 g | 13% | USDA_SR |
| 2974 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 6.54 g | 13% | USDA_SR |
| 2975 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 6.54 g | 13% | CNF |
| 2976 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 6.54 g | 13% | CNF |
| 2977 | Candies, bars, Kit Kat wafer bar | Sweets | 6.51 g | 13% | CNF |
| 2978 | Snacks, potato chips, barbecue-flavor | Snacks | 6.51 g | 13% | USDA_SR |
| 2979 | Candies, KIT KAT Wafer Bar | Sweets | 6.51 g | 13% | USDA_SR |
| 2980 | Cookie, oatmeal (with or without raisins), dry mix, unprepared | Baked Products | 6.50 g | 13% | CNF |
| 2981 | Cookie, oatmeal, homemade, with raisins | Baked Products | 6.50 g | 13% | CNF |
| 2982 | Muffin, blueberry, homemade, with 2% milk | Baked Products | 6.50 g | 13% | CNF |
| 2983 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 6.50 g | 13% | CNF |
| 2984 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 6.50 g | 13% | CNF |
| 2985 | Grains, rice, white, short-grain, dry | Cereals, Grains and Pasta | 6.50 g | 13% | CNF |
| 2986 | Waffle, whole wheat, low fat | Baked Products | 6.50 g | 13% | CNF |
| 2987 | Rice, white, short-grain, enriched, uncooked | Cereal Grains and Pasta | 6.50 g | 13% | USDA_SR |
| 2988 | Rice, white, short-grain, raw, unenriched | Cereal Grains and Pasta | 6.50 g | 13% | USDA_SR |
| 2989 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 6.50 g | 13% | USDA_SR |
| 2990 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 6.50 g | 13% | USDA_SR |
| 2991 | Cookies, oatmeal, dry mix | Baked Products | 6.50 g | 13% | USDA_SR |
| 2992 | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Baked Products | 6.50 g | 13% | USDA_SR |
| 2993 | Cereal, ready to eat, Honeycomb, Post | Breakfast cereals | 6.49 g | 13% | CNF |
| 2994 | CRACKER BARREL, macaroni n' cheese | Restaurant Foods | 6.49 g | 13% | USDA_SR |
| 2995 | Fast foods, mexican, burrito with beans | Fast Foods | 6.48 g | 13% | CNF |
| 2996 | Fast foods, burrito, with beans | Fast Foods | 6.48 g | 13% | USDA_SR |
| 2997 | Milk and cereal bar | Snacks | 6.47 g | 13% | USDA_SR |
| 2998 | Waffles, plain, frozen, ready-to-heat | Baked Products | 6.47 g | 13% | USDA_SR |
| 2999 | Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path | Breakfast cereals | 6.47 g | 13% | CNF |
| 3000 | Waffle, plain, frozen, ready-to-heat | Baked Products | 6.47 g | 13% | CNF |
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