Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 8226 foods.

# Food Category Per 100 g % DV Source
251 Cheese, gouda Dairy and Egg Products 24.94 g 50% CNF
252 Cheese, gouda Dairy and Egg Products 24.94 g 50% USDA_SR
253 Nuts, butternuts (long walnuts), dried Nuts and Seeds 24.90 g 50% CNF
254 Nuts, butternuts, dried Nut and Seed Products 24.90 g 50% USDA_SR
255 Peanut butter, lower sugar Legumes and Legume Products 24.80 g 50% CNF
256 Peanut spread, reduced sugar Legumes and Legume Products 24.80 g 50% USDA_SR
257 Cheese, pasteurized process, swiss Dairy and Egg Products 24.73 g 49% USDA_SR
258 Cheese, provolone, reduced fat Dairy and Egg Products 24.70 g 49% USDA_SR
259 Beans, Dry, Great Northern (0% moisture) Legumes and Legume Products 24.70 g 49% USDA_FF
260 Beans, Dry, Great Northern (0% moisture) Legumes and Legume Products 24.70 g 49% USDA_FF
261 Cheese, muenster, low fat Dairy and Egg Products 24.70 g 49% CNF
262 Cheese, provolone, reduced fat Dairy and Egg Products 24.70 g 49% CNF
263 Cheese, muenster, low fat Dairy and Egg Products 24.70 g 49% USDA_SR
264 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 24.69 g 49% USDA_SR
265 Lentils, raw Legumes and Legume Products 24.63 g 49% USDA_SR
266 Lentils, raw Legumes and Legume Products 24.63 g 49% CNF
267 Beans, Dry, Light Tan (0% moisture) Legumes and Legume Products 24.60 g 49% USDA_FF
268 Beans, Dry, Light Tan (0% moisture) Legumes and Legume Products 24.60 g 49% USDA_FF
269 Cheese, pasteurized process, American, low fat Dairy and Egg Products 24.60 g 49% USDA_SR
270 Cheese, dry white, queso seco Dairy and Egg Products 24.51 g 49% USDA_SR
271 Cheese, dry white, queso seco Dairy and Egg Products 24.50 g 49% USDA_FF
272 Beans, Dry, Small White (0% moisture) Legumes and Legume Products 24.50 g 49% USDA_FF
273 Cheese, dry white, queso seco Dairy and Egg Products 24.50 g 49% USDA_FF
274 Beans, Dry, Small White (0% moisture) Legumes and Legume Products 24.50 g 49% USDA_FF
275 Cheese, monterey Dairy and Egg Products 24.48 g 49% CNF
276 Cheese, monterey Dairy and Egg Products 24.48 g 49% USDA_SR
277 Peanut butter with omega-3, creamy Legumes and Legume Products 24.47 g 49% USDA_SR
278 Cheese, tilsit, with whole milk Dairy and Egg Products 24.41 g 49% CNF
279 Cheese, tilsit Dairy and Egg Products 24.41 g 49% USDA_SR
280 Beans, Dry, Cranberry (0% moisture) Legumes and Legume Products 24.40 g 49% USDA_FF
281 Beans, Dry, Black (0% moisture) Legumes and Legume Products 24.40 g 49% USDA_FF
282 Beans, Dry, Cranberry (0% moisture) Legumes and Legume Products 24.40 g 49% USDA_FF
283 Beans, Dry, Black (0% moisture) Legumes and Legume Products 24.40 g 49% USDA_FF
284 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 24.38 g 49% USDA_SR
285 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 24.37 g 49% USDA_SR
286 Beans, kidney, light red, raw Legumes and Legume Products 24.37 g 49% CNF
287 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 24.35 g 49% CNF
288 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 24.35 g 49% CNF
289 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 24.35 g 49% CNF
290 Peanuts, all types, dry roasted Legumes and Legume Products 24.35 g 49% CNF
291 Cheese, low fat, cheddar or colby Dairy and Egg Products 24.35 g 49% USDA_SR
292 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 24.35 g 49% USDA_SR
293 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 24.35 g 49% USDA_SR
294 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 24.35 g 49% USDA_SR
295 Beans, yardlong, mature seeds, raw Legumes and Legume Products 24.33 g 49% CNF
296 Yardlong beans, mature seeds, raw Legumes and Legume Products 24.33 g 49% USDA_SR
297 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 24.29 g 49% USDA_SR
298 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 24.26 g 49% CNF
299 Cheese, mozzarella, part skim milk Dairy and Egg Products 24.26 g 49% USDA_SR
300 Cheese, cheddar, sharp, sliced Dairy and Egg Products 24.25 g 48% USDA_SR

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