Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 8226 foods.

# Food Category Per 100 g % DV Source
201 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 26.12 g 52% USDA_SR
202 Broadbeans (fava beans), dry, raw Legumes and Legume Products 26.12 g 52% CNF
203 Spices, mustard seed, yellow Spices and Herbs 26.08 g 52% CNF
204 Spices, mustard seed, ground Spices and Herbs 26.08 g 52% USDA_SR
205 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 26.06 g 52% USDA_SR
206 Peanut butter, smooth, reduced fat Legumes and Legume Products 25.90 g 52% CNF
207 Peanut butter, smooth, reduced fat Legumes and Legume Products 25.90 g 52% USDA_SR
208 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 25.90 g 52% USDA_FF
209 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 25.90 g 52% USDA_FF
210 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 25.87 g 52% USDA_SR
211 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 25.87 g 52% USDA_SR
212 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 25.87 g 52% CNF
213 Peanuts, Virginia, oil-roasted Legumes and Legume Products 25.87 g 52% CNF
214 Peanuts, all types, raw Legumes and Legume Products 25.80 g 52% USDA_SR
215 Peanuts, all types, raw Legumes and Legume Products 25.80 g 52% CNF
216 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 25.72 g 51% USDA_SR
217 Cheese, fontina Dairy and Egg Products 25.60 g 51% CNF
218 Cheese, fontina Dairy and Egg Products 25.60 g 51% USDA_SR
219 Beans, Dry, Brown (0% moisture) Legumes and Legume Products 25.60 g 51% USDA_FF
220 Beans, Dry, Brown (0% moisture) Legumes and Legume Products 25.60 g 51% USDA_FF
221 Cheese, provolone Dairy and Egg Products 25.58 g 51% CNF
222 Cheese, provolone Dairy and Egg Products 25.58 g 51% USDA_SR
223 Indian, papad (papadum) Legumes and Legume Products 25.56 g 51% CNF
224 Papad Legumes and Legume Products 25.56 g 51% USDA_SR
225 Beans, Dry, Medium Red (0% moisture) Legumes and Legume Products 25.50 g 51% USDA_FF
226 Beans, Dry, Medium Red (0% moisture) Legumes and Legume Products 25.50 g 51% USDA_FF
227 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 25.50 g 51% CNF
228 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 25.40 g 51% USDA_SR
229 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 25.33 g 51% USDA_SR
230 Beans, mungo, raw Legumes and Legume Products 25.21 g 50% CNF
231 Mungo beans, mature seeds, raw Legumes and Legume Products 25.21 g 50% USDA_SR
232 Beans, Dry, Carioca (0% moisture) Legumes and Legume Products 25.20 g 50% USDA_FF
233 Beans, Dry, Carioca (0% moisture) Legumes and Legume Products 25.20 g 50% USDA_FF
234 Peanuts, Virginia, raw Legumes and Legume Products 25.19 g 50% CNF
235 Peanuts, virginia, raw Legumes and Legume Products 25.19 g 50% USDA_SR
236 Cheese, caraway Dairy and Egg Products 25.18 g 50% USDA_SR
237 Cheese, caraway Dairy and Egg Products 25.18 g 50% CNF
238 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 25.10 g 50% USDA_SR
239 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 25.10 g 50% CNF
240 Peanuts, Valencia, raw Legumes and Legume Products 25.09 g 50% CNF
241 Peanuts, valencia, raw Legumes and Legume Products 25.09 g 50% USDA_SR
242 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 25.00 g 50% USDA_SR
243 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 25.00 g 50% USDA_SR
244 Beans, Dry, Light Red Kidney (0% moisture) Legumes and Legume Products 25.00 g 50% USDA_FF
245 Beans, Dry, Light Red Kidney (0% moisture) Legumes and Legume Products 25.00 g 50% USDA_FF
246 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 25.00 g 50% CNF
247 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 25.00 g 50% USDA_SR
248 Cheese, edam Dairy and Egg Products 24.99 g 50% CNF
249 Cheese, edam Dairy and Egg Products 24.99 g 50% USDA_SR
250 Beans, white, flour Legumes and Legume Products 24.95 g 50% CNF

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