Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2851–2900 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Lima beans, immature seeds, raw | Vegetables and Vegetable Products | 6.84 g | 14% | USDA_SR |
| 2852 | Dulce de Leche | Dairy and Egg Products | 6.84 g | 14% | USDA_SR |
| 2853 | Nuts, Chinese chestnuts, dried | Nuts and Seeds | 6.82 g | 14% | CNF |
| 2854 | Nuts, chestnuts, chinese, dried | Nut and Seed Products | 6.82 g | 14% | USDA_SR |
| 2855 | Milk, evaporated, whole, canned, undiluted, 7.8% M.F. | Dairy and Egg Products | 6.81 g | 14% | CNF |
| 2856 | Beans, lima, boiled, drained | Vegetables and Vegetable Products | 6.81 g | 14% | CNF |
| 2857 | Grains, rice, white, glutinous, dry | Cereals, Grains and Pasta | 6.81 g | 14% | CNF |
| 2858 | Fast foods, mexican, frijoles (pinto beans) with cheese | Fast Foods | 6.81 g | 14% | CNF |
| 2859 | Beans, lima, boiled, drained, with salt | Vegetables and Vegetable Products | 6.81 g | 14% | CNF |
| 2860 | Keikitos (muffins), Latino bakery item | Baked Products | 6.81 g | 14% | USDA_SR |
| 2861 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 6.81 g | 14% | USDA_SR |
| 2862 | Rice, white, glutinous, unenriched, uncooked | Cereal Grains and Pasta | 6.81 g | 14% | USDA_SR |
| 2863 | Lima beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.81 g | 14% | USDA_SR |
| 2864 | Lima beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.81 g | 14% | USDA_SR |
| 2865 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 6.81 g | 14% | USDA_SR |
| 2866 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 6.81 g | 14% | USDA_SR |
| 2867 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 6.80 g | 14% | USDA_SR |
| 2868 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 6.80 g | 14% | USDA_SR |
| 2869 | Pancakes, buttermilk, prepared from recipe | Baked Products | 6.80 g | 14% | USDA_SR |
| 2870 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 6.80 g | 14% | USDA_SR |
| 2871 | Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery | Breakfast cereals | 6.80 g | 14% | CNF |
| 2872 | Coffee cake, cinnamon with crumb topping, commercial | Baked Products | 6.80 g | 14% | CNF |
| 2873 | Cookie, oatmeal, homemade, without raisins | Baked Products | 6.80 g | 14% | CNF |
| 2874 | Pancake, buttermilk, homemade | Baked Products | 6.80 g | 14% | CNF |
| 2875 | Babyfood, cookie, baby, fruit | Baby Foods | 6.80 g | 14% | USDA_SR |
| 2876 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 6.79 g | 14% | CNF |
| 2877 | Muffin, wheat bran, dry mix, prepared | Baked Products | 6.79 g | 14% | CNF |
| 2878 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 6.79 g | 14% | USDA_SR |
| 2879 | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | Breakfast Cereals | 6.78 g | 14% | USDA_SR |
| 2880 | Babyfood, cereal, mixed grain, with milk powder, prepared with water | Babyfoods | 6.77 g | 14% | CNF |
| 2881 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 6.76 g | 14% | CNF |
| 2882 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 6.76 g | 14% | CNF |
| 2883 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 6.76 g | 14% | USDA_SR |
| 2884 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 6.76 g | 14% | USDA_SR |
| 2885 | Beans, baked, canned, with franks | Legumes and Legume Products | 6.75 g | 14% | USDA_SR |
| 2886 | Beans, baked, canned, with wieners | Legumes and Legume Products | 6.75 g | 14% | CNF |
| 2887 | Spices, savory, ground | Spices and Herbs | 6.73 g | 13% | CNF |
| 2888 | Spices, savory, ground | Spices and Herbs | 6.73 g | 13% | USDA_SR |
| 2889 | Snacks, potato chips, lightly salted | Snacks | 6.72 g | 13% | CNF |
| 2890 | Snacks, potato chips, lightly salted | Snacks | 6.72 g | 13% | USDA_SR |
| 2891 | Spices, mace, ground | Spices and Herbs | 6.71 g | 13% | CNF |
| 2892 | Sauce, cheese, ready-to-serve | Soups, Sauces and Gravies | 6.71 g | 13% | CNF |
| 2893 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 6.71 g | 13% | CNF |
| 2894 | Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) | Baked Products | 6.71 g | 13% | CNF |
| 2895 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | Breakfast cereals | 6.71 g | 13% | CNF |
| 2896 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 6.71 g | 13% | USDA_SR |
| 2897 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 6.71 g | 13% | USDA_SR |
| 2898 | Spices, mace, ground | Spices and Herbs | 6.71 g | 13% | USDA_SR |
| 2899 | Sauce, cheese, ready-to-serve | Soups, Sauces, and Gravies | 6.71 g | 13% | USDA_SR |
| 2900 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 6.70 g | 13% | CNF |
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