Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2801–2850 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Cake, coffeecake, cheese | Baked Products | 7.00 g | 14% | USDA_SR |
| 2802 | Danish pastry, cinnamon, enriched | Baked Products | 7.00 g | 14% | USDA_SR |
| 2803 | Muffins, oat bran | Baked Products | 7.00 g | 14% | USDA_SR |
| 2804 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 7.00 g | 14% | USDA_SR |
| 2805 | Danish pastry, cinnamon, unenriched | Baked Products | 7.00 g | 14% | USDA_SR |
| 2806 | Sour cream, reduced fat | Dairy and Egg Products | 7.00 g | 14% | USDA_SR |
| 2807 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 7.00 g | 14% | USDA_SR |
| 2808 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Breakfast Cereals | 7.00 g | 14% | USDA_SR |
| 2809 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 7.00 g | 14% | USDA_SR |
| 2810 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 6.99 g | 14% | USDA_SR |
| 2811 | Nabisco, Nabisco Grahams Crackers | Baked Products | 6.99 g | 14% | USDA_SR |
| 2812 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 6.99 g | 14% | CNF |
| 2813 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 6.98 g | 14% | USDA_SR |
| 2814 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 6.95 g | 14% | CNF |
| 2815 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 6.95 g | 14% | USDA_SR |
| 2816 | Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | Breakfast Cereals | 6.94 g | 14% | USDA_SR |
| 2817 | Flour, rice, white, unenriched | Cereal Grains and Pasta | 6.94 g | 14% | USDA_FF |
| 2818 | Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills | Breakfast cereals | 6.93 g | 14% | CNF |
| 2819 | Grains, corn flour, yellow, whole-grain | Cereals, Grains and Pasta | 6.93 g | 14% | CNF |
| 2820 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 6.93 g | 14% | USDA_SR |
| 2821 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 6.93 g | 14% | USDA_SR |
| 2822 | Blackeye pea, canned, sodium added, drained and rinsed | Legumes and Legume Products | 6.92 g | 14% | USDA_FF |
| 2823 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 6.92 g | 14% | CNF |
| 2824 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 6.92 g | 14% | USDA_SR |
| 2825 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 6.91 g | 14% | USDA_FF |
| 2826 | Refried beans | Legumes and Legume Products | 6.91 g | 14% | CNF |
| 2827 | Restaurant, Mexican, refried beans | Restaurant Foods | 6.91 g | 14% | USDA_SR |
| 2828 | Cereal, ready to eat, Rice Krispies, Kellogg's | Breakfast cereals | 6.90 g | 14% | CNF |
| 2829 | Potato flour | Vegetables and Vegetable Products | 6.90 g | 14% | CNF |
| 2830 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 6.90 g | 14% | CNF |
| 2831 | Muffin, plain, homemade, made with 2% milk | Baked Products | 6.90 g | 14% | CNF |
| 2832 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 6.90 g | 14% | CNF |
| 2833 | Dessert, egg custard, dry mix, unprepared | Sweets | 6.90 g | 14% | CNF |
| 2834 | Tofu, silken, firm | Legumes and Legume Products | 6.90 g | 14% | CNF |
| 2835 | Muffin, wheat bran, with raisins, homemade | Baked Products | 6.90 g | 14% | CNF |
| 2836 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 6.90 g | 14% | USDA_SR |
| 2837 | Potato flour | Vegetables and Vegetable Products | 6.90 g | 14% | USDA_SR |
| 2838 | Egg custards, dry mix | Sweets | 6.90 g | 14% | USDA_SR |
| 2839 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 6.90 g | 14% | USDA_SR |
| 2840 | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 6.90 g | 14% | USDA_SR |
| 2841 | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Baby Foods | 6.90 g | 14% | USDA_SR |
| 2842 | Pie crust, standard-type, dry mix | Baked Products | 6.90 g | 14% | USDA_SR |
| 2843 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 6.89 g | 14% | USDA_SR |
| 2844 | Nuts, coconut meat, desiccated, unsweetened | Nuts and Seeds | 6.88 g | 14% | CNF |
| 2845 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 6.88 g | 14% | USDA_SR |
| 2846 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 6.87 g | 14% | CNF |
| 2847 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 6.87 g | 14% | USDA_SR |
| 2848 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 6.86 g | 14% | USDA_SR |
| 2849 | Beans, lima, raw | Vegetables and Vegetable Products | 6.84 g | 14% | CNF |
| 2850 | Dulce de leche (caramelized milk) | Sweets | 6.84 g | 14% | CNF |
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