Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2651–2700 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2651 | Cereal, ready to eat, Crispix, Kellogg's | Breakfast cereals | 7.30 g | 15% | CNF |
| 2652 | Cake, sponge, homemade | Baked Products | 7.30 g | 15% | CNF |
| 2653 | Cracker, wheat | Baked Products | 7.30 g | 15% | CNF |
| 2654 | Puff pastry, frozen, ready-to-bake | Baked Products | 7.30 g | 15% | CNF |
| 2655 | Biscuit, plain/buttermilk, dry mix, prepared | Baked Products | 7.30 g | 15% | CNF |
| 2656 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 7.30 g | 15% | CNF |
| 2657 | Cereal, ready to eat, Honey Nut O's, Selection | Breakfast cereals | 7.30 g | 15% | CNF |
| 2658 | Snacks, granola bars, hard, chocolate chip | Snacks | 7.30 g | 15% | USDA_SR |
| 2659 | Mouse nuts, seedlings (Alaska Native) | American Indian/Alaska Native Foods | 7.30 g | 15% | USDA_SR |
| 2660 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 7.30 g | 15% | USDA_SR |
| 2661 | ON THE BORDER, refried beans | Restaurant Foods | 7.30 g | 15% | USDA_SR |
| 2662 | Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat | Snacks | 7.29 g | 15% | CNF |
| 2663 | Cracker, standard snack-type, with whole-wheat | Baked Products | 7.29 g | 15% | CNF |
| 2664 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 7.29 g | 15% | USDA_SR |
| 2665 | Crackers, standard snack-type, with whole wheat | Baked Products | 7.29 g | 15% | USDA_SR |
| 2666 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 7.28 g | 15% | USDA_SR |
| 2667 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 7.28 g | 15% | USDA_SR |
| 2668 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 7.26 g | 15% | CNF |
| 2669 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 7.26 g | 15% | CNF |
| 2670 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 7.26 g | 15% | CNF |
| 2671 | Muffin, chocolate chip, commercial | Baked Products | 7.26 g | 15% | CNF |
| 2672 | Beans, white, mature seeds, canned | Legumes and Legume Products | 7.26 g | 15% | USDA_SR |
| 2673 | Rice, brown, long grain, unenriched, raw | Cereal Grains and Pasta | 7.25 g | 15% | USDA_FF |
| 2674 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 7.25 g | 14% | USDA_SR |
| 2675 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 7.25 g | 14% | USDA_SR |
| 2676 | Grains, rice flour, brown | Cereals, Grains and Pasta | 7.23 g | 14% | CNF |
| 2677 | Rice flour, brown | Cereal Grains and Pasta | 7.23 g | 14% | USDA_SR |
| 2678 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 7.23 g | 14% | USDA_SR |
| 2679 | Nabisco, Nabisco Ritz Crackers | Baked Products | 7.23 g | 14% | USDA_SR |
| 2680 | Yogurt, Greek, 2% fat, apricot, CHOBANI | Dairy and Egg Products | 7.22 g | 14% | USDA_SR |
| 2681 | Peas, pigeon, raw | Vegetables and Vegetable Products | 7.20 g | 14% | CNF |
| 2682 | Taco shell, baked, unsalted | Baked Products | 7.20 g | 14% | CNF |
| 2683 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 7.20 g | 14% | USDA_SR |
| 2684 | Taco shells, baked, without added salt | Baked Products | 7.20 g | 14% | USDA_SR |
| 2685 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 7.19 g | 14% | USDA_SR |
| 2686 | Flour, rice, brown | Cereal Grains and Pasta | 7.19 g | 14% | USDA_FF |
| 2687 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 7.19 g | 14% | CNF |
| 2688 | Snacks, tortilla chips, ranch | Snacks | 7.19 g | 14% | CNF |
| 2689 | Crackers, cream, La Moderna Rikis Cream Crackers | Baked Products | 7.19 g | 14% | USDA_SR |
| 2690 | Snacks, tortilla chips, ranch-flavor | Snacks | 7.19 g | 14% | USDA_SR |
| 2691 | Sauce, nacho cheese sauce, ready-to-serve | Soups, Sauces and Gravies | 7.17 g | 14% | CNF |
| 2692 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 7.17 g | 14% | USDA_SR |
| 2693 | Snacks, granola bites, mixed flavors | Snacks | 7.17 g | 14% | USDA_SR |
| 2694 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 7.17 g | 14% | USDA_FF |
| 2695 | Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post | Breakfast cereals | 7.16 g | 14% | CNF |
| 2696 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 7.15 g | 14% | USDA_SR |
| 2697 | Crackers, saltines, whole wheat (includes multi-grain) | Baked Products | 7.14 g | 14% | USDA_SR |
| 2698 | Crackers, water biscuits | Baked Products | 7.14 g | 14% | USDA_SR |
| 2699 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 7.14 g | 14% | USDA_SR |
| 2700 | Grains, rice, white, long-grain, regular, dry | Cereals, Grains and Pasta | 7.13 g | 14% | CNF |
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