Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 8226 foods.

# Food Category Per 100 g % DV Source
2551 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 7.55 g 15% USDA_SR
2552 Beans, mungo, boiled Legumes and Legume Products 7.54 g 15% CNF
2553 Beans, mungo, boiled, salted Legumes and Legume Products 7.54 g 15% CNF
2554 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 7.54 g 15% CNF
2555 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 7.54 g 15% USDA_SR
2556 Cheese, ricotta, whole milk Dairy and Egg Products 7.54 g 15% USDA_SR
2557 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 7.54 g 15% USDA_SR
2558 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.54 g 15% USDA_SR
2559 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.54 g 15% USDA_SR
2560 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 7.53 g 15% USDA_SR
2561 Beans, navy, mature seeds, canned Legumes and Legume Products 7.53 g 15% USDA_SR
2562 Beans, navy, canned, solids and liquid Legumes and Legume Products 7.53 g 15% CNF
2563 Candies, bars, Snickers Sweets 7.53 g 15% CNF
2564 Candies, M&M's Almond Chocolate Candies Sweets 7.53 g 15% CNF
2565 Chili without beans, canned Mixed Dishes 7.53 g 15% CNF
2566 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 7.53 g 15% USDA_SR
2567 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 7.53 g 15% USDA_SR
2568 Beans, adzuki, boiled Legumes and Legume Products 7.52 g 15% CNF
2569 Beans, adzuki, boiled, salted Legumes and Legume Products 7.52 g 15% CNF
2570 Bread, white with raisins, commercial Baked Products 7.52 g 15% CNF
2571 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 7.52 g 15% USDA_SR
2572 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.52 g 15% USDA_SR
2573 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 7.52 g 15% USDA_SR
2574 Babyfood, snack, biscuit, mixed grain Babyfoods 7.51 g 15% CNF
2575 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 7.51 g 15% CNF
2576 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 7.51 g 15% USDA_SR
2577 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 7.51 g 15% USDA_SR
2578 Candies, bars, Chunky Sweets 7.50 g 15% CNF
2579 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 7.50 g 15% CNF
2580 Candies, dark chocolate coated coffee beans Sweets 7.50 g 15% CNF
2581 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 7.50 g 15% CNF
2582 Snacks, popcorn, microwave, butter flavour Snacks 7.50 g 15% CNF
2583 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 7.50 g 15% USDA_SR
2584 Candies, NESTLE, CHUNKY Bar Sweets 7.50 g 15% USDA_SR
2585 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.50 g 15% USDA_SR
2586 Candies, dark chocolate coated coffee beans Sweets 7.50 g 15% USDA_SR
2587 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 7.50 g 15% USDA_SR
2588 KFC, biscuit Fast Foods 7.50 g 15% USDA_SR
2589 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 7.50 g 15% USDA_SR
2590 Nuts, acorn flour, full-fat Nuts and Seeds 7.49 g 15% CNF
2591 Grains, wheat, sprouted Cereals, Grains and Pasta 7.49 g 15% CNF
2592 Poutine Mixed Dishes 7.49 g 15% CNF
2593 Wheat, sprouted Cereal Grains and Pasta 7.49 g 15% USDA_SR
2594 Nuts, acorn flour, full fat Nut and Seed Products 7.49 g 15% USDA_SR
2595 Soup, onion, dehydrated Soups, Sauces and Gravies 7.48 g 15% CNF
2596 Soup, onion, dry, mix Soups, Sauces, and Gravies 7.48 g 15% USDA_SR
2597 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 7.46 g 15% CNF
2598 Pasta, corn, dry Cereals, Grains and Pasta 7.46 g 15% CNF
2599 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 7.46 g 15% USDA_SR
2600 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 7.45 g 15% USDA_SR

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