Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 8226 foods.

# Food Category Per 100 g % DV Source
2501 Candies, bars, Oh Henry! Sweets 7.70 g 15% CNF
2502 Snacks, granola bars, hard, almond Snacks 7.70 g 15% USDA_SR
2503 Snacks, corn-based, extruded, onion-flavor Snacks 7.70 g 15% USDA_SR
2504 Candies, NESTLE, OH HENRY! Bar Sweets 7.70 g 15% USDA_SR
2505 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 7.70 g 15% USDA_SR
2506 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 7.69 g 15% CNF
2507 Sauce, cheese sauce mix, dry, unprepared Soups, Sauces and Gravies 7.68 g 15% CNF
2508 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 7.68 g 15% USDA_SR
2509 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 7.67 g 15% CNF
2510 Fast foods, breakfast, french toast with butter Fast Foods 7.66 g 15% CNF
2511 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 7.65 g 15% USDA_SR
2512 Candies, bars / chips, milk chocolate, plain Sweets 7.65 g 15% CNF
2513 Candies, milk chocolate Sweets 7.65 g 15% USDA_SR
2514 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 7.65 g 15% USDA_SR
2515 Babyfood, cereal, rice, dry Babyfoods 7.64 g 15% CNF
2516 Candies, bars, milk chocolate with rice cereal Sweets 7.64 g 15% CNF
2517 Candies, milk chocolate, with rice cereal Sweets 7.64 g 15% USDA_SR
2518 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 7.64 g 15% USDA_SR
2519 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 7.63 g 15% USDA_SR
2520 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 7.63 g 15% USDA_SR
2521 Lentils, pink, boiled Legumes and Legume Products 7.63 g 15% CNF
2522 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Products 7.63 g 15% USDA_SR
2523 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 7.62 g 15% USDA_SR
2524 Spices, bay leaf Spices and Herbs 7.61 g 15% CNF
2525 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 7.61 g 15% CNF
2526 Spices, bay leaf Spices and Herbs 7.61 g 15% USDA_SR
2527 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 7.60 g 15% CNF
2528 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 7.60 g 15% CNF
2529 Cracker, milk Baked Products 7.60 g 15% CNF
2530 Snacks, rice cakes, brown rice, sesame seed Snacks 7.60 g 15% CNF
2531 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 7.60 g 15% CNF
2532 Snacks, granola bars, soft, uncoated, raisin Snacks 7.60 g 15% USDA_SR
2533 Snacks, rice cakes, brown rice, sesame seed Snacks 7.60 g 15% USDA_SR
2534 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 7.60 g 15% USDA_SR
2535 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 7.60 g 15% USDA_SR
2536 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 7.60 g 15% USDA_SR
2537 Babyfood, cookies, arrowroot Baby Foods 7.60 g 15% USDA_SR
2538 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 7.60 g 15% USDA_SR
2539 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.60 g 15% USDA_SR
2540 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.60 g 15% USDA_SR
2541 Bread, reduced-calorie, oatmeal Baked Products 7.60 g 15% USDA_SR
2542 Crackers, milk Baked Products 7.60 g 15% USDA_SR
2543 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 7.59 g 15% CNF
2544 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 7.59 g 15% USDA_SR
2545 Candies, peanut brittle, homemade Sweets 7.57 g 15% CNF
2546 Candies, peanut brittle, prepared-from-recipe Sweets 7.57 g 15% USDA_SR
2547 Rice, black, unenriched, raw Cereal Grains and Pasta 7.57 g 15% USDA_FF
2548 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 7.56 g 15% USDA_FF
2549 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 7.56 g 15% USDA_SR
2550 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 7.55 g 15% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free