Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 8226 foods.

# Food Category Per 100 g % DV Source
2351 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 8.10 g 16% USDA_SR
2352 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 8.10 g 16% USDA_SR
2353 Snacks, rice cakes, brown rice, rye Snacks 8.10 g 16% USDA_SR
2354 Snacks, corn cakes Snacks 8.10 g 16% USDA_SR
2355 Carrot, dehydrated Vegetables and Vegetable Products 8.10 g 16% USDA_SR
2356 Nuts, acorns, dried Nut and Seed Products 8.10 g 16% USDA_SR
2357 Snacks, corn cakes, very low sodium Snacks 8.10 g 16% USDA_SR
2358 Cookie, with peanut butter filling, chocolate-coated Baked Products 8.10 g 16% USDA_SR
2359 Ice cream cones, cake or wafer-type Baked Products 8.10 g 16% USDA_SR
2360 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 8.08 g 16% USDA_SR
2361 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 8.08 g 16% USDA_SR
2362 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 8.08 g 16% CNF
2363 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 8.08 g 16% CNF
2364 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 8.08 g 16% CNF
2365 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 8.08 g 16% CNF
2366 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 8.08 g 16% CNF
2367 Stir fry with tofu Mixed Dishes 8.06 g 16% CNF
2368 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 8.06 g 16% USDA_FF
2369 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 8.05 g 16% USDA_SR
2370 Beans, lima, dry, baby, boiled Legumes and Legume Products 8.04 g 16% CNF
2371 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 8.04 g 16% CNF
2372 Candies, bars, Whatchamacallit Sweets 8.04 g 16% CNF
2373 Candies, WHATCHAMACALLIT Candy Bar Sweets 8.04 g 16% USDA_SR
2374 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.04 g 16% USDA_SR
2375 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.04 g 16% USDA_SR
2376 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 8.03 g 16% CNF
2377 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 8.03 g 16% CNF
2378 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 8.03 g 16% USDA_SR
2379 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 8.02 g 16% USDA_SR
2380 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 8.01 g 16% USDA_SR
2381 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 8.00 g 16% CNF
2382 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 8.00 g 16% CNF
2383 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 8.00 g 16% CNF
2384 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 8.00 g 16% CNF
2385 Danish pastry, cheese Baked Products 8.00 g 16% CNF
2386 Meatless, sandwich spread Legumes and Legume Products 8.00 g 16% CNF
2387 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 8.00 g 16% CNF
2388 George Weston Bakeries, Thomas English Muffins Baked Products 8.00 g 16% USDA_SR
2389 Sandwich spread, meatless Legumes and Legume Products 8.00 g 16% USDA_SR
2390 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 8.00 g 16% USDA_SR
2391 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 8.00 g 16% USDA_SR
2392 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 8.00 g 16% USDA_SR
2393 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy and Egg Products 8.00 g 16% USDA_SR
2394 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 8.00 g 16% USDA_SR
2395 Bread, reduced-calorie, oat bran Baked Products 8.00 g 16% USDA_SR
2396 Danish pastry, cheese Baked Products 8.00 g 16% USDA_SR
2397 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 8.00 g 16% USDA_SR
2398 Biscuits, plain or buttermilk, dry mix Baked Products 8.00 g 16% USDA_SR
2399 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 7.99 g 16% USDA_SR
2400 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 7.99 g 16% USDA_SR

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