Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 2301–2350 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2301 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 8.20 g | 16% | USDA_SR |
| 2302 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 8.19 g | 16% | CNF |
| 2303 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 8.19 g | 16% | CNF |
| 2304 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 8.19 g | 16% | USDA_SR |
| 2305 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry | Breakfast Cereals | 8.18 g | 16% | USDA_SR |
| 2306 | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Breakfast Cereals | 8.18 g | 16% | USDA_SR |
| 2307 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.18 g | 16% | USDA_SR |
| 2308 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.18 g | 16% | USDA_SR |
| 2309 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 8.18 g | 16% | CNF |
| 2310 | Beans, black turtle, mature seeds, boiled, salted | Legumes and Legume Products | 8.18 g | 16% | CNF |
| 2311 | Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's | Breakfast cereals | 8.17 g | 16% | CNF |
| 2312 | Yogurt, Greek, strawberry, lowfat | Dairy and Egg Products | 8.17 g | 16% | USDA_SR |
| 2313 | Tofu, fuyu, salted and fermented (prepared with magnesium chloride) | Legumes and Legume Products | 8.15 g | 16% | CNF |
| 2314 | Tofu, fuyu, salted and fermented (with calcium sulphate) | Legumes and Legume Products | 8.15 g | 16% | CNF |
| 2315 | Bread, white with raisins, commercial, toasted | Baked Products | 8.15 g | 16% | CNF |
| 2316 | Candies, bars / chips, carob | Sweets | 8.15 g | 16% | CNF |
| 2317 | Candies, carob, unsweetened | Sweets | 8.15 g | 16% | USDA_SR |
| 2318 | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | Legumes and Legume Products | 8.15 g | 16% | USDA_SR |
| 2319 | Soy sauce made from soy and wheat (shoyu) | Legumes and Legume Products | 8.14 g | 16% | USDA_SR |
| 2320 | Hyacinth beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.14 g | 16% | USDA_SR |
| 2321 | Hyacinth beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.14 g | 16% | USDA_SR |
| 2322 | Beans, hyacinth, boiled | Legumes and Legume Products | 8.14 g | 16% | CNF |
| 2323 | Beans, hyacinth, boiled, salted | Legumes and Legume Products | 8.14 g | 16% | CNF |
| 2324 | Soy sauce (made with soy and wheat), shoyu, regular | Legumes and Legume Products | 8.14 g | 16% | CNF |
| 2325 | Black-eyed peas (cowpeas), catjang, boiled | Legumes and Legume Products | 8.13 g | 16% | CNF |
| 2326 | Black-eyed peas (cowpeas), catjang, boiled, salted | Legumes and Legume Products | 8.13 g | 16% | CNF |
| 2327 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 8.13 g | 16% | USDA_SR |
| 2328 | Cowpeas, catjang, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.13 g | 16% | USDA_SR |
| 2329 | Cowpeas, catjang, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.13 g | 16% | USDA_SR |
| 2330 | Cereals, QUAKER, Instant Grits, Butter flavor, dry | Breakfast Cereals | 8.12 g | 16% | USDA_SR |
| 2331 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 8.12 g | 16% | USDA_SR |
| 2332 | Grains, cornmeal (yellow), whole-grain | Cereals, Grains and Pasta | 8.12 g | 16% | CNF |
| 2333 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 8.12 g | 16% | CNF |
| 2334 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 8.12 g | 16% | USDA_SR |
| 2335 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 8.12 g | 16% | USDA_SR |
| 2336 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 8.12 g | 16% | USDA_SR |
| 2337 | Flour, potato | Vegetables and Vegetable Products | 8.11 g | 16% | USDA_FF |
| 2338 | Bread, pumpernickel, toasted | Baked Products | 8.11 g | 16% | CNF |
| 2339 | Pasta, Chinese noodles, chow mein | Cereals, Grains and Pasta | 8.11 g | 16% | CNF |
| 2340 | Yogurt, Greek, 2%fat, coconut blend, CHOBANI | Dairy and Egg Products | 8.11 g | 16% | USDA_SR |
| 2341 | Cereal, ready to eat, corn flakes, Barbara's Bakery | Breakfast cereals | 8.10 g | 16% | CNF |
| 2342 | Nuts, acorns, dried | Nuts and Seeds | 8.10 g | 16% | CNF |
| 2343 | Ice cream cone, cake or wafer-type | Baked Products | 8.10 g | 16% | CNF |
| 2344 | Snacks, potato chips, sour cream and onion | Snacks | 8.10 g | 16% | CNF |
| 2345 | Candies, bars, Mars almond | Sweets | 8.10 g | 16% | CNF |
| 2346 | Snacks, rice cakes, brown rice, rye | Snacks | 8.10 g | 16% | CNF |
| 2347 | Snacks, corn cakes | Snacks | 8.10 g | 16% | CNF |
| 2348 | Snacks, corn cakes, very low sodium | Snacks | 8.10 g | 16% | CNF |
| 2349 | Cereal, ready to eat, Muesli: supreme, Jordans | Breakfast cereals | 8.10 g | 16% | CNF |
| 2350 | Carrot, dehydrated | Vegetables and Vegetable Products | 8.10 g | 16% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.