Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 8226 foods.

# Food Category Per 100 g % DV Source
2151 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 8.66 g 17% USDA_SR
2152 Sandwich, egg salad, homemade Mixed Dishes 8.65 g 17% CNF
2153 Cereal, hot, oats, instant: cookies and cream, dry, Quaker Breakfast cereals 8.64 g 17% CNF
2154 Bread, garlic, toasted Baked Products 8.64 g 17% CNF
2155 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 8.64 g 17% USDA_SR
2156 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 8.64 g 17% USDA_SR
2157 Soup, tomato, dehydrated Soups, Sauces and Gravies 8.63 g 17% CNF
2158 Seeds, breadnuttree seeds, dried Nuts and Seeds 8.62 g 17% CNF
2159 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 8.62 g 17% USDA_SR
2160 Seeds, breadnut tree seeds, dried Nut and Seed Products 8.62 g 17% USDA_SR
2161 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 8.62 g 17% USDA_SR
2162 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 8.62 g 17% USDA_SR
2163 Restaurant, Latino, tripe soup Restaurant Foods 8.61 g 17% USDA_SR
2164 Roll, dinner, wheat (60% whole wheat flour) Baked Products 8.60 g 17% CNF
2165 Roll, french Baked Products 8.60 g 17% CNF
2166 Cracker, wheat, low sodium Baked Products 8.60 g 17% CNF
2167 Burrito, bean and cheese, microwaved Mixed Dishes 8.60 g 17% CNF
2168 Bread, raisin, enriched, toasted Baked Products 8.60 g 17% USDA_SR
2169 Rolls, french Baked Products 8.60 g 17% USDA_SR
2170 Snacks, granola bars, soft, almond, confectioners coating Snacks 8.60 g 17% USDA_SR
2171 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 8.60 g 17% USDA_SR
2172 Rolls, dinner, wheat Baked Products 8.60 g 17% USDA_SR
2173 Crackers, wheat, low salt Baked Products 8.60 g 17% USDA_SR
2174 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 8.59 g 17% USDA_SR
2175 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 8.59 g 17% USDA_SR
2176 Kanpyo (dried gourd strips) Vegetables and Vegetable Products 8.58 g 17% CNF
2177 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 8.58 g 17% USDA_SR
2178 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 8.57 g 17% CNF
2179 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 8.57 g 17% USDA_SR
2180 Rice, red, unenriched, dry, raw Cereal Grains and Pasta 8.56 g 17% USDA_FF
2181 Corn fritter Baked Products 8.55 g 17% CNF
2182 Fast foods, breakfast, biscuit with egg Fast Foods 8.53 g 17% CNF
2183 Gravy, brown instant, dry Soups, Sauces and Gravies 8.53 g 17% CNF
2184 Gravy, brown instant, dry Soups, Sauces, and Gravies 8.53 g 17% USDA_SR
2185 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 8.51 g 17% CNF
2186 Candies, bars, Symphony Sweets 8.51 g 17% CNF
2187 Candies, SYMPHONY Milk Chocolate Bar Sweets 8.51 g 17% USDA_SR
2188 Roll, dinner, plain, homemade, with 2% milk Baked Products 8.50 g 17% CNF
2189 Snacks, corn nuts, plain Snacks 8.50 g 17% CNF
2190 Snacks, rice cakes, brown rice, multigrain Snacks 8.50 g 17% CNF
2191 Snacks, potato chips, cheese Snacks 8.50 g 17% CNF
2192 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 8.50 g 17% CNF
2193 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 8.50 g 17% CNF
2194 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 8.50 g 17% CNF
2195 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 8.50 g 17% CNF
2196 Snacks, KRAFT, CORNNUTS, plain Snacks 8.50 g 17% USDA_SR
2197 Cheese puffs and twists, corn based, baked, low fat Snacks 8.50 g 17% USDA_SR
2198 Snacks, rice cakes, brown rice, multigrain Snacks 8.50 g 17% USDA_SR
2199 Snacks, potato chips, cheese-flavor Snacks 8.50 g 17% USDA_SR
2200 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 8.50 g 17% USDA_SR

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