Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1551–1600 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1551 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 10.62 g | 21% | USDA_SR |
| 1552 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 10.62 g | 21% | USDA_SR |
| 1553 | Cereals, CREAM OF WHEAT, instant, dry | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1554 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1555 | Bagels, cinnamon-raisin, toasted | Baked Products | 10.60 g | 21% | USDA_SR |
| 1556 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 10.60 g | 21% | USDA_SR |
| 1557 | Cereals, farina, unenriched, dry | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1558 | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1559 | Bagels, egg | Baked Products | 10.60 g | 21% | USDA_SR |
| 1560 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 10.60 g | 21% | USDA_SR |
| 1561 | Bagel, egg | Baked Products | 10.60 g | 21% | CNF |
| 1562 | Bagel, cinnamon-raisin, toasted | Baked Products | 10.60 g | 21% | CNF |
| 1563 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 10.60 g | 21% | CNF |
| 1564 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 10.60 g | 21% | CNF |
| 1565 | Fast foods, hot dog, plain | Fast Foods | 10.60 g | 21% | CNF |
| 1566 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | CNF |
| 1567 | Cracker, whole-wheat | Baked Products | 10.58 g | 21% | CNF |
| 1568 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | USDA_SR |
| 1569 | Crackers, whole-wheat | Baked Products | 10.58 g | 21% | USDA_SR |
| 1570 | Egg, whole, cooked, omelet | Dairy and Egg Products | 10.57 g | 21% | USDA_SR |
| 1571 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.56 g | 21% | USDA_SR |
| 1572 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 10.56 g | 21% | CNF |
| 1573 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 10.56 g | 21% | CNF |
| 1574 | Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey | Breakfast Cereals | 10.55 g | 21% | USDA_SR |
| 1575 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 10.53 g | 21% | USDA_SR |
| 1576 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.53 g | 21% | CNF |
| 1577 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes | Fast Foods | 10.52 g | 21% | CNF |
| 1578 | SUBWAY, cold cut sub on white bread with lettuce and tomato | Fast Foods | 10.52 g | 21% | USDA_SR |
| 1579 | Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato | Fast Foods | 10.52 g | 21% | USDA_SR |
| 1580 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 10.51 g | 21% | CNF |
| 1581 | Soy sauce made from soy (tamari) | Legumes and Legume Products | 10.51 g | 21% | USDA_SR |
| 1582 | Bread, egg, toasted | Baked Products | 10.50 g | 21% | USDA_SR |
| 1583 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 10.50 g | 21% | USDA_SR |
| 1584 | Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Breakfast Cereals | 10.50 g | 21% | USDA_SR |
| 1585 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 1586 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 1587 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 1588 | Crackers, saltines, fat-free, low-sodium | Baked Products | 10.50 g | 21% | USDA_SR |
| 1589 | Bread, egg, (challah), toasted | Baked Products | 10.50 g | 21% | CNF |
| 1590 | Grains, barley flour | Cereals, Grains and Pasta | 10.50 g | 21% | CNF |
| 1591 | Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice | Breakfast cereals | 10.50 g | 21% | CNF |
| 1592 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 10.50 g | 21% | USDA_SR |
| 1593 | Barley flour or meal | Cereal Grains and Pasta | 10.50 g | 21% | USDA_SR |
| 1594 | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Baby Foods | 10.50 g | 21% | USDA_SR |
| 1595 | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | Breakfast Cereals | 10.48 g | 21% | USDA_SR |
| 1596 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 10.48 g | 21% | USDA_SR |
| 1597 | Babyfood, cereal, ready to eat, 'O' shaped | Babyfoods | 10.46 g | 21% | CNF |
| 1598 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 10.45 g | 21% | CNF |
| 1599 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 10.45 g | 21% | USDA_SR |
| 1600 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 10.43 g | 21% | USDA_SR |
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