Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 8226 foods.

# Food Category Per 100 g % DV Source
1501 Nuts, pilinuts, dried Nut and Seed Products 10.80 g 22% USDA_SR
1502 Babyfood, pretzels Baby Foods 10.80 g 22% USDA_SR
1503 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 10.80 g 22% USDA_SR
1504 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 10.80 g 22% USDA_SR
1505 Croutons, seasoned Baked Products 10.80 g 22% USDA_SR
1506 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 10.80 g 22% USDA_SR
1507 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 10.77 g 22% CNF
1508 Spices, cardamom, ground Spices and Herbs 10.76 g 22% CNF
1509 Spices, cardamom Spices and Herbs 10.76 g 22% USDA_SR
1510 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 10.76 g 22% USDA_SR
1511 Millet flour Cereal Grains and Pasta 10.75 g 22% USDA_SR
1512 Bread, french or vienna (includes sourdough) Baked Products 10.75 g 22% USDA_SR
1513 Bread, French or Vienna (also sourdough) Baked Products 10.75 g 22% CNF
1514 Grains, millet, flour Cereals, Grains and Pasta 10.75 g 22% CNF
1515 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 10.74 g 21% CNF
1516 BURGER KING, WHOPPER, no cheese Fast Foods 10.74 g 21% USDA_SR
1517 Gravy, brown, dry Soups, Sauces, and Gravies 10.74 g 21% USDA_SR
1518 Snacks, popcorn, microwave, 94% fat free Snacks 10.72 g 21% USDA_SR
1519 Snacks, popcorn, microwave, lower in fat Snacks 10.72 g 21% CNF
1520 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 10.71 g 21% USDA_SR
1521 Bagels, oat bran Baked Products 10.70 g 21% USDA_SR
1522 Eggs, Grade A, Large, egg white Dairy and Egg Products 10.70 g 21% USDA_FF
1523 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 10.70 g 21% CNF
1524 Bagel, oat bran Baked Products 10.70 g 21% CNF
1525 Bread, wheat germ, toasted Baked Products 10.70 g 21% CNF
1526 Bread, whole wheat, commercial Baked Products 10.70 g 21% CNF
1527 Quinoa burger patty, frozen Mixed Dishes 10.70 g 21% CNF
1528 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 10.70 g 21% USDA_SR
1529 Babyfood, cereal, mixed, with bananas, dry Baby Foods 10.70 g 21% USDA_SR
1530 Cheese, cottage, creamed with fruit Dairy and Egg Products 10.69 g 21% CNF
1531 Grains, wheat, soft white Cereals, Grains and Pasta 10.69 g 21% CNF
1532 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 10.69 g 21% CNF
1533 Wheat, soft white Cereal Grains and Pasta 10.69 g 21% USDA_SR
1534 Cheese, cottage, creamed, with fruit Dairy and Egg Products 10.69 g 21% USDA_SR
1535 Meatless, bacon Legumes and Legume Products 10.68 g 21% CNF
1536 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 10.68 g 21% CNF
1537 Bread, wheat Baked Products 10.67 g 21% USDA_SR
1538 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 10.66 g 21% CNF
1539 Bread, white wheat Baked Products 10.66 g 21% USDA_SR
1540 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 10.66 g 21% USDA_SR
1541 Bread, roll, Mexican, bollilo Baked Products 10.65 g 21% USDA_SR
1542 Spices, sage, ground Spices and Herbs 10.63 g 21% CNF
1543 Spices, sage, ground Spices and Herbs 10.63 g 21% USDA_SR
1544 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 10.62 g 21% CNF
1545 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 10.62 g 21% CNF
1546 Grains, sorghum Cereals, Grains and Pasta 10.62 g 21% CNF
1547 Rice, spanish rice mix, unprepared Mixed Dishes 10.62 g 21% CNF
1548 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 10.62 g 21% USDA_SR
1549 Sorghum grain Cereal Grains and Pasta 10.62 g 21% USDA_SR
1550 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.62 g 21% USDA_SR

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