Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1451–1500 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1451 | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified | Baby Foods | 10.94 g | 22% | USDA_SR |
| 1452 | Crackers, cheese, regular | Baked Products | 10.93 g | 22% | USDA_SR |
| 1453 | Cracker, cheese | Baked Products | 10.93 g | 22% | CNF |
| 1454 | Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | Breakfast Cereals | 10.93 g | 22% | USDA_SR |
| 1455 | Egg Benedict | Dairy and Egg Products | 10.92 g | 22% | CNF |
| 1456 | HOUSE FOODS Premium Firm Tofu | Legumes and Legume Products | 10.92 g | 22% | USDA_SR |
| 1457 | Cereal, ready to eat, Granola: Maple raisin, light, Rogers | Breakfast cereals | 10.91 g | 22% | CNF |
| 1458 | Cereal, ready to eat, Granola: Raspberry almond, light, Rogers | Breakfast cereals | 10.91 g | 22% | CNF |
| 1459 | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Baked Products | 10.91 g | 22% | USDA_SR |
| 1460 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 10.90 g | 22% | CNF |
| 1461 | Pancake, buckwheat, dry mix, incomplete, unprepared | Baked Products | 10.90 g | 22% | CNF |
| 1462 | Snacks, sesame sticks, wheat-based, salted | Snacks | 10.90 g | 22% | CNF |
| 1463 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 10.90 g | 22% | CNF |
| 1464 | Cheese, cottage, with vegetables | Dairy and Egg Products | 10.90 g | 22% | CNF |
| 1465 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 10.90 g | 22% | CNF |
| 1466 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | Dairy and Egg Products | 10.90 g | 22% | USDA_SR |
| 1467 | Snacks, sesame sticks, wheat-based, salted | Snacks | 10.90 g | 22% | USDA_SR |
| 1468 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 10.90 g | 22% | USDA_SR |
| 1469 | Cheese, cottage, with vegetables | Dairy and Egg Products | 10.90 g | 22% | USDA_SR |
| 1470 | Potatoes, mashed, dehydrated, granules with milk, dry form | Vegetables and Vegetable Products | 10.90 g | 22% | USDA_SR |
| 1471 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 10.90 g | 22% | USDA_SR |
| 1472 | Egg, white, raw, fresh | Dairy and Egg Products | 10.90 g | 22% | USDA_SR |
| 1473 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 10.90 g | 22% | USDA_SR |
| 1474 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 10.90 g | 22% | USDA_SR |
| 1475 | Flour, wheat, all-purpose, enriched, bleached | Cereal Grains and Pasta | 10.90 g | 22% | USDA_FF |
| 1476 | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Soups, Sauces, and Gravies | 10.89 g | 22% | USDA_SR |
| 1477 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | Baby Foods | 10.89 g | 22% | USDA_SR |
| 1478 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | Baby Foods | 10.89 g | 22% | USDA_SR |
| 1479 | Soybeans, green (edamame), frozen, prepared | Vegetables and Vegetable Products | 10.88 g | 22% | CNF |
| 1480 | Rye flour, medium | Cereal Grains and Pasta | 10.88 g | 22% | USDA_SR |
| 1481 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 10.88 g | 22% | USDA_SR |
| 1482 | Snacks, popcorn, unpopped kernels | Snacks | 10.87 g | 22% | CNF |
| 1483 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 10.86 g | 22% | CNF |
| 1484 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 10.86 g | 22% | USDA_SR |
| 1485 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 10.85 g | 22% | USDA_SR |
| 1486 | Grains, rice and vermicelli mix, beef flavour, unprepared | Cereals, Grains and Pasta | 10.84 g | 22% | CNF |
| 1487 | Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path | Breakfast cereals | 10.83 g | 22% | CNF |
| 1488 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 10.82 g | 22% | CNF |
| 1489 | Seasoning mix, chili, dry mix | Spices and Herbs | 10.82 g | 22% | CNF |
| 1490 | Seasoning mix, dry, chili, original | Spices and Herbs | 10.82 g | 22% | USDA_SR |
| 1491 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 10.81 g | 22% | USDA_SR |
| 1492 | Fast foods, pizza, cheese, thick crust | Fast Foods | 10.81 g | 22% | CNF |
| 1493 | Cereal, ready to eat, Grape-nuts, Post | Breakfast cereals | 10.80 g | 22% | CNF |
| 1494 | Nuts, pilinuts-canarytree, dried | Nuts and Seeds | 10.80 g | 22% | CNF |
| 1495 | Croutons, seasoned | Baked Products | 10.80 g | 22% | CNF |
| 1496 | Roll, pumpernickel | Baked Products | 10.80 g | 22% | CNF |
| 1497 | Rolls, pumpernickel | Baked Products | 10.80 g | 22% | USDA_SR |
| 1498 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1499 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1500 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
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