Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1301–1350 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1301 | Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size | Breakfast Cereals | 11.80 g | 24% | USDA_SR |
| 1302 | Cereals, QUAKER, Whole Wheat Natural Cereal, dry | Breakfast Cereals | 11.80 g | 24% | USDA_SR |
| 1303 | Snacks, pita chips, salted | Snacks | 11.79 g | 24% | USDA_SR |
| 1304 | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Breakfast Cereals | 11.77 g | 24% | USDA_SR |
| 1305 | Bulgur, dry, raw | Cereal Grains and Pasta | 11.76 g | 24% | USDA_FF |
| 1306 | Cereal, ready to eat, Special K: with Red Berries, Kellogg's | Breakfast cereals | 11.75 g | 24% | CNF |
| 1307 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 11.74 g | 23% | USDA_SR |
| 1308 | Flour, semolina, coarse and semi-coarse | Cereal Grains and Pasta | 11.73 g | 23% | USDA_FF |
| 1309 | PIZZA HUT 12" Cheese Pizza, Pan Crust | Fast Foods | 11.73 g | 23% | USDA_SR |
| 1310 | Whey, acid, dry | Dairy and Egg Products | 11.73 g | 23% | CNF |
| 1311 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 11.73 g | 23% | CNF |
| 1312 | Grains, buckwheat groats, roasted, dry | Cereals, Grains and Pasta | 11.73 g | 23% | CNF |
| 1313 | Buckwheat groats, roasted, dry | Cereal Grains and Pasta | 11.73 g | 23% | USDA_SR |
| 1314 | Whey, acid, dried | Dairy and Egg Products | 11.73 g | 23% | USDA_SR |
| 1315 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 11.72 g | 23% | USDA_SR |
| 1316 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 11.71 g | 23% | USDA_SR |
| 1317 | Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post | Breakfast cereals | 11.70 g | 23% | CNF |
| 1318 | Oopah (tunicate), whole animal (Alaska Native) | American Indian/Alaska Native Foods | 11.70 g | 23% | USDA_SR |
| 1319 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 11.70 g | 23% | USDA_SR |
| 1320 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 11.70 g | 23% | USDA_SR |
| 1321 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 11.70 g | 23% | USDA_SR |
| 1322 | Bacon, meatless | Legumes and Legume Products | 11.69 g | 23% | USDA_SR |
| 1323 | Soybean, fermented products, miso | Legumes and Legume Products | 11.69 g | 23% | CNF |
| 1324 | ON THE BORDER, cheese enchilada | Restaurant Foods | 11.67 g | 23% | USDA_SR |
| 1325 | Cottage cheese, full fat, large or small curd | Dairy and Egg Products | 11.62 g | 23% | USDA_FF |
| 1326 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | Breakfast Cereals | 11.61 g | 23% | USDA_SR |
| 1327 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | Breakfast Cereals | 11.60 g | 23% | USDA_SR |
| 1328 | Beverages, coffee, instant, decaffeinated, powder | Beverages | 11.60 g | 23% | USDA_SR |
| 1329 | Crackers, melba toast, rye (includes pumpernickel) | Baked Products | 11.60 g | 23% | USDA_SR |
| 1330 | Winged beans (goa bean) tuber, raw | Vegetables and Vegetable Products | 11.60 g | 23% | CNF |
| 1331 | Coffee, instant, decaffeinated, powder | Beverages | 11.60 g | 23% | CNF |
| 1332 | Cracker, melba toast, rye (includes pumpernickel) | Baked Products | 11.60 g | 23% | CNF |
| 1333 | Pie, tourtiere, commercial | Baked Products | 11.60 g | 23% | CNF |
| 1334 | Candies, sesame crunch (crisp) | Sweets | 11.60 g | 23% | CNF |
| 1335 | Pasta mix, classic cheeseburger macaroni, unprepared | Mixed Dishes | 11.60 g | 23% | CNF |
| 1336 | Pasta mix, classic cheeseburger macaroni, unprepared | Meals, Entrees, and Side Dishes | 11.60 g | 23% | USDA_SR |
| 1337 | Candies, sesame crunch | Sweets | 11.60 g | 23% | USDA_SR |
| 1338 | Winged bean tuber, raw | Vegetables and Vegetable Products | 11.60 g | 23% | USDA_SR |
| 1339 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 11.59 g | 23% | CNF |
| 1340 | Nuts, pine nuts, pinyon, dried | Nuts and Seeds | 11.57 g | 23% | CNF |
| 1341 | Nuts, pine nuts, pinyon, dried | Nut and Seed Products | 11.57 g | 23% | USDA_SR |
| 1342 | Cereal, ready to eat, Heritage O's, Nature's Path | Breakfast cereals | 11.54 g | 23% | CNF |
| 1343 | Cheese, processed product, cheddar, spread | Dairy and Egg Products | 11.53 g | 23% | CNF |
| 1344 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 11.53 g | 23% | USDA_SR |
| 1345 | Cereal, ready to eat, Life Multigrains, Quaker | Breakfast cereals | 11.50 g | 23% | CNF |
| 1346 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 11.50 g | 23% | USDA_SR |
| 1347 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 11.50 g | 23% | USDA_SR |
| 1348 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 11.50 g | 23% | USDA_SR |
| 1349 | Cereal, ready to eat, Multigrain, Nature's Path | Breakfast cereals | 11.49 g | 23% | CNF |
| 1350 | Macaroni or noodles with cheese, microwaveable, unprepared | Meals, Entrees, and Side Dishes | 11.48 g | 23% | USDA_SR |
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