Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1201–1250 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1201 | Snacks, bagel chips | Snacks | 12.34 g | 25% | CNF |
| 1202 | Bread, oat (includes oatmeal and oat bran), commercial, toasted | Baked Products | 12.34 g | 25% | CNF |
| 1203 | Snacks, bagel chips, plain | Snacks | 12.34 g | 25% | USDA_SR |
| 1204 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 12.33 g | 25% | USDA_SR |
| 1205 | Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 12.33 g | 25% | USDA_SR |
| 1206 | Shallot, freeze-dried | Vegetables and Vegetable Products | 12.30 g | 25% | CNF |
| 1207 | Cracker, matzo, egg | Baked Products | 12.30 g | 25% | CNF |
| 1208 | Shallots, freeze-dried | Vegetables and Vegetable Products | 12.30 g | 25% | USDA_SR |
| 1209 | Crackers, matzo, egg | Baked Products | 12.30 g | 25% | USDA_SR |
| 1210 | Egg, whole, raw, frozen, pasteurized | Dairy and Egg Products | 12.30 g | 25% | USDA_FF |
| 1211 | Bread, whole-wheat, commercially prepared | Baked Products | 12.30 g | 25% | USDA_FF |
| 1212 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 12.29 g | 25% | USDA_SR |
| 1213 | Cereal, ready to eat, 100% Bran, Post | Breakfast cereals | 12.29 g | 25% | CNF |
| 1214 | Grains, bulgur, dry | Cereals, Grains and Pasta | 12.29 g | 25% | CNF |
| 1215 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 12.29 g | 25% | USDA_SR |
| 1216 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 12.29 g | 25% | USDA_SR |
| 1217 | Bulgur, dry | Cereal Grains and Pasta | 12.29 g | 25% | USDA_SR |
| 1218 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 12.27 g | 25% | CNF |
| 1219 | Candies, chocolate covered, dietetic or low calorie | Sweets | 12.26 g | 25% | CNF |
| 1220 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 12.23 g | 24% | USDA_SR |
| 1221 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 12.23 g | 24% | USDA_SR |
| 1222 | Babyfood, snack, biscuit, wheat with milk powder | Babyfoods | 12.22 g | 24% | CNF |
| 1223 | Coffee, instant, regular, powder | Beverages | 12.20 g | 24% | CNF |
| 1224 | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fast Foods | 12.20 g | 24% | USDA_SR |
| 1225 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 12.20 g | 24% | USDA_SR |
| 1226 | Beverages, coffee, instant, regular, powder | Beverages | 12.20 g | 24% | USDA_SR |
| 1227 | Grains, wheat flour, white, all purpose, unbleached | Cereals, Grains and Pasta | 12.17 g | 24% | CNF |
| 1228 | Cereal, ready to eat, Whole O's, Nature's Path | Breakfast cereals | 12.17 g | 24% | CNF |
| 1229 | Bread, whole grain (whole-wheat), +seeds and bran, commercial | Baked Products | 12.15 g | 24% | CNF |
| 1230 | Cereal, hot, cream of wheat, instant: original, dry | Breakfast cereals | 12.14 g | 24% | CNF |
| 1231 | Seeds, sisymbrium sp. seeds, whole, dried | Nuts and Seeds | 12.14 g | 24% | CNF |
| 1232 | Seeds, sisymbrium sp. seeds, whole, dried | Nut and Seed Products | 12.14 g | 24% | USDA_SR |
| 1233 | Cereal, ready to eat, Heritage Flakes, Nature's Path | Breakfast cereals | 12.13 g | 24% | CNF |
| 1234 | Bread, multigrain, toasted | Baked Products | 12.13 g | 24% | CNF |
| 1235 | Bread, multigrain, commercial, reduced sodium, toasted | Baked Products | 12.13 g | 24% | CNF |
| 1236 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 12.12 g | 24% | CNF |
| 1237 | Fast foods, breakfast, biscuit with egg and steak | Fast Foods | 12.12 g | 24% | CNF |
| 1238 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 12.12 g | 24% | USDA_SR |
| 1239 | Crackers, melba toast, plain, without salt | Baked Products | 12.10 g | 24% | USDA_SR |
| 1240 | Bread, protein (includes gluten) | Baked Products | 12.10 g | 24% | USDA_SR |
| 1241 | Crackers, melba toast, plain | Baked Products | 12.10 g | 24% | USDA_SR |
| 1242 | Sauce, Stroganoff, dehydrated | Soups, Sauces and Gravies | 12.10 g | 24% | CNF |
| 1243 | Bread, protein (includes gluten) | Baked Products | 12.10 g | 24% | CNF |
| 1244 | Cracker, melba toast, plain, unsalted | Baked Products | 12.10 g | 24% | CNF |
| 1245 | Cracker, melba toast, plain | Baked Products | 12.10 g | 24% | CNF |
| 1246 | Sweets, baking chocolate, unsweetened, liquid | Sweets | 12.10 g | 24% | CNF |
| 1247 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 12.10 g | 24% | CNF |
| 1248 | Baking chocolate, unsweetened, liquid | Sweets | 12.10 g | 24% | USDA_SR |
| 1249 | Grains, wheat flour, white, all purpose, bleached | Cereals, Grains and Pasta | 12.08 g | 24% | CNF |
| 1250 | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen | Fast Foods | 12.08 g | 24% | USDA_SR |
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