Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 8226 foods.

# Food Category Per 100 g % DV Source
1151 Snacks, popcorn, microwave, low fat Snacks 12.60 g 25% USDA_SR
1152 Egg, whole, cooked, hard-boiled Dairy and Egg Products 12.58 g 25% USDA_SR
1153 APPLEBEE'S, chili Restaurant Foods 12.56 g 25% USDA_SR
1154 Egg, whole, raw, fresh Dairy and Egg Products 12.56 g 25% USDA_SR
1155 Babyfood, cereal, mixed grain, dry Babyfoods 12.54 g 25% CNF
1156 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 12.53 g 25% USDA_SR
1157 Oats, whole grain, steel cut Cereal Grains and Pasta 12.51 g 25% USDA_FF
1158 Egg, whole, cooked, poached Dairy and Egg Products 12.51 g 25% USDA_SR
1159 Soybean, curd cheese Legumes and Legume Products 12.50 g 25% CNF
1160 Bread, potato Baked Products 12.50 g 25% CNF
1161 Bread, potato Baked Products 12.50 g 25% USDA_SR
1162 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 12.50 g 25% USDA_SR
1163 Soybean, curd cheese Legumes and Legume Products 12.50 g 25% USDA_SR
1164 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 12.50 g 25% USDA_SR
1165 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 12.50 g 25% USDA_SR
1166 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 12.50 g 25% USDA_SR
1167 Candies, halavah (halvah), plain Sweets 12.49 g 25% CNF
1168 Candies, halavah, plain Sweets 12.49 g 25% USDA_SR
1169 Grains, barley, dry Cereals, Grains and Pasta 12.48 g 25% CNF
1170 Barley, hulled Cereal Grains and Pasta 12.48 g 25% USDA_SR
1171 Candies, Reese's Pieces Sweets 12.46 g 25% CNF
1172 Candies, REESE'S PIECES Candy Sweets 12.46 g 25% USDA_SR
1173 Bread, 60% whole wheat, commercial Baked Products 12.45 g 25% CNF
1174 Bread, whole-wheat, commercially prepared Baked Products 12.45 g 25% USDA_SR
1175 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 12.41 g 25% CNF
1176 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 12.41 g 25% USDA_SR
1177 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 12.40 g 25% USDA_SR
1178 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 12.40 g 25% USDA_SR
1179 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 12.40 g 25% USDA_SR
1180 Eggs, Grade A, Large, egg whole Dairy and Egg Products 12.40 g 25% USDA_FF
1181 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 12.40 g 25% CNF
1182 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 12.40 g 25% CNF
1183 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 12.40 g 25% USDA_SR
1184 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 12.40 g 25% USDA_SR
1185 Cheese, cottage, (1% M.F.) Dairy and Egg Products 12.39 g 25% CNF
1186 Candies, chocolate covered, low sugar or low calorie Sweets 12.39 g 25% USDA_SR
1187 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 12.39 g 25% USDA_SR
1188 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 12.38 g 25% USDA_SR
1189 Spices, coriander seed (cilantro) Spices and Herbs 12.37 g 25% CNF
1190 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 12.37 g 25% CNF
1191 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 12.37 g 25% USDA_SR
1192 Spices, coriander seed Spices and Herbs 12.37 g 25% USDA_SR
1193 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 12.35 g 25% CNF
1194 Pepper, pasilla, dried Vegetables and Vegetable Products 12.35 g 25% CNF
1195 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 12.35 g 25% CNF
1196 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 12.35 g 25% CNF
1197 Peppers, pasilla, dried Vegetables and Vegetable Products 12.35 g 25% USDA_SR
1198 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.35 g 25% USDA_SR
1199 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.35 g 25% USDA_SR
1200 Snacks, bagel chips Snacks 12.34 g 25% CNF

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