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Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8001–8050 of 8,226 foods

# Food Category Per 100 g % DV Source
8001 Coffee, brewed, prepared with tap water Beverages 0.12 g 0% CNF
8002 Coffee, instant, decaffeinated, powder, water added Beverages 0.12 g 0% CNF
8003 Tea, instant, sweetened, lemon flavour, powder Beverages 0.12 g 0% CNF
8004 Sweets, sugar, brown Sweets 0.12 g 0% CNF
8005 Coffee, brewed, espresso, restaurant prepared Beverages 0.12 g 0% CNF
8006 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.12 g 0% CNF
8007 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.12 g 0% CNF
8008 Babyfood, juice, pear, all stages Babyfoods 0.12 g 0% CNF
8009 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.12 g 0% CNF
8010 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.12 g 0% USDA_SR
8011 Sugars, brown Sweets 0.12 g 0% USDA_SR
8012 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
8013 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
8014 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.12 g 0% USDA_SR
8015 Beverages, coffee, brewed, prepared with tap water Beverages 0.12 g 0% USDA_SR
8016 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.12 g 0% USDA_SR
8017 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.12 g 0% USDA_SR
8018 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.12 g 0% USDA_SR
8019 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.12 g 0% USDA_SR
8020 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.12 g 0% USDA_SR
8021 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.12 g 0% USDA_SR
8022 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.12 g 0% USDA_SR
8023 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.11 g 0% USDA_SR
8024 Pear nectar, canned Fruits and fruit juices 0.11 g 0% CNF
8025 Butterbur (fuki), canned Vegetables and Vegetable Products 0.11 g 0% CNF
8026 Carbonated drinks, cola with aspartame Beverages 0.11 g 0% CNF
8027 Alcohol, wine cooler Beverages 0.11 g 0% CNF
8028 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.11 g 0% CNF
8029 Mango, nectar, canned Fruits and fruit juices 0.11 g 0% CNF
8030 Vodka cooler, fruit flavours Beverages 0.11 g 0% CNF
8031 Babyfood, juice, apple, all stages Babyfoods 0.11 g 0% CNF
8032 Oil, flaxseed, cold pressed Fats and Oils 0.11 g 0% USDA_SR
8033 Mango nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
8034 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
8035 Guanabana nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
8036 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
8037 Butterbur, canned Vegetables and Vegetable Products 0.11 g 0% USDA_SR
8038 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.10 g 0% USDA_FF
8039 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.10 g 0% USDA_SR
8040 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.10 g 0% USDA_SR
8041 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.10 g 0% USDA_SR
8042 Leavening agents, baking powder, low-sodium Baked Products 0.10 g 0% USDA_SR
8043 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 g 0% USDA_SR
8044 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 0.10 g 0% USDA_SR
8045 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 0.10 g 0% USDA_SR
8046 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 0.10 g 0% USDA_SR
8047 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 0.10 g 0% USDA_SR
8048 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.10 g 0% USDA_SR
8049 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 g 0% USDA_SR
8050 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.10 g 0% USDA_SR

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