Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7951-8000 of 8226 foods.

# Food Category Per 100 g % DV Source
7951 Applesauce, canned, unsweetened Fruits and fruit juices 0.17 g 0% CNF
7952 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0% USDA_SR
7953 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.17 g 0% USDA_SR
7954 Papaya nectar, canned Fruits and Fruit Juices 0.17 g 0% USDA_SR
7955 Alcoholic beverage, beer, light, low carb Beverages 0.17 g 0% USDA_SR
7956 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.17 g 0% USDA_SR
7957 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.17 g 0% USDA_SR
7958 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0% USDA_SR
7959 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0% USDA_SR
7960 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0% USDA_SR
7961 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.17 g 0% USDA_SR
7962 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.17 g 0% USDA_SR
7963 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.16 g 0% USDA_SR
7964 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.16 g 0% USDA_SR
7965 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.16 g 0% USDA_SR
7966 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.16 g 0% USDA_SR
7967 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.16 g 0% USDA_SR
7968 Applesauce, canned, sweetened Fruits and fruit juices 0.16 g 0% CNF
7969 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.16 g 0% CNF
7970 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.16 g 0% CNF
7971 Margarine, stick, canola and/or soybean oil Fats and Oils 0.16 g 0% CNF
7972 Margarine, stick, palm and soybean oils Fats and Oils 0.16 g 0% CNF
7973 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.16 g 0% CNF
7974 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.16 g 0% CNF
7975 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.16 g 0% USDA_SR
7976 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 0.16 g 0% USDA_SR
7977 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.16 g 0% USDA_SR
7978 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.16 g 0% USDA_SR
7979 Sweets, jellies Sweets 0.15 g 0% CNF
7980 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.15 g 0% CNF
7981 Pomegranate juice, bottled Fruits and Fruit Juices 0.15 g 0% USDA_SR
7982 Jellies Sweets 0.15 g 0% USDA_SR
7983 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.15 g 0% USDA_FF
7984 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.15 g 0% USDA_FF
7985 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 0.15 g 0% USDA_FF
7986 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 0.14 g 0% USDA_SR
7987 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.14 g 0% USDA_SR
7988 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.14 g 0% CNF
7989 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.14 g 0% CNF
7990 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.14 g 0% CNF
7991 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.14 g 0% USDA_SR
7992 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.14 g 0% USDA_SR
7993 Apples, gala, with skin, raw Fruits and Fruit Juices 0.13 g 0% USDA_FF
7994 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.13 g 0% USDA_SR
7995 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.13 g 0% USDA_SR
7996 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.13 g 0% USDA_SR
7997 Apples, gala, with skin, raw Fruits and Fruit Juices 0.13 g 0% USDA_FF
7998 Juice drink, fruit, ready-to-drink Beverages 0.13 g 0% CNF
7999 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 0% CNF
8000 Coffee, brewed, prepared with tap water Beverages 0.12 g 0% CNF

Related nutrients

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