Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 8226 foods.

# Food Category Per 100 g % DV Source
751 Spices, dill seed Spices and Herbs 15.98 g 32% CNF
752 Spices, dill seed Spices and Herbs 15.98 g 32% USDA_SR
753 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 15.95 g 32% USDA_SR
754 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 15.95 g 32% CNF
755 Quesadilla with cheese Mixed Dishes 15.93 g 32% CNF
756 Restaurant, Mexican, cheese quesadilla Restaurant Foods 15.93 g 32% USDA_SR
757 Rye flour, dark Cereal Grains and Pasta 15.91 g 32% USDA_SR
758 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 15.90 g 32% CNF
759 Egg, chicken, yolk, cooked Dairy and Egg Products 15.90 g 32% CNF
760 Cheese, processed product, cheddar, loaf Dairy and Egg Products 15.87 g 32% CNF
761 Egg, yolk, raw, fresh Dairy and Egg Products 15.86 g 32% USDA_SR
762 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 15.83 g 32% CNF
763 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 15.82 g 32% USDA_SR
764 Spices, fennel seed Spices and Herbs 15.80 g 32% CNF
765 Spices, fennel seed Spices and Herbs 15.80 g 32% USDA_SR
766 Nuts, pine nuts, raw Nut and Seed Products 15.70 g 31% USDA_FF
767 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 15.70 g 31% USDA_SR
768 Veggie / soy burger patty, unprepared Legumes and Legume Products 15.70 g 31% CNF
769 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 15.70 g 31% USDA_SR
770 Cheese, cream, fat free Dairy and Egg Products 15.69 g 31% CNF
771 Cheese, cream, fat free Dairy and Egg Products 15.69 g 31% USDA_SR
772 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 15.60 g 31% USDA_SR
773 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 15.60 g 31% USDA_SR
774 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 15.60 g 31% USDA_FF
775 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 15.60 g 31% CNF
776 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 15.57 g 31% USDA_SR
777 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 15.57 g 31% USDA_SR
778 Lupins, boiled Legumes and Legume Products 15.57 g 31% CNF
779 Lupins, boiled, salted Legumes and Legume Products 15.57 g 31% CNF
780 Cheese, pasteurized process cheese food or product, American, singles Dairy and Egg Products 15.57 g 31% USDA_FF
781 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 15.56 g 31% CNF
782 Grains, wheat bran, crude Cereals, Grains and Pasta 15.55 g 31% CNF
783 Wheat bran, crude Cereal Grains and Pasta 15.55 g 31% USDA_SR
784 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 15.54 g 31% CNF
785 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 15.53 g 31% USDA_SR
786 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 15.52 g 31% CNF
787 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 15.52 g 31% CNF
788 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 15.52 g 31% USDA_SR
789 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 15.52 g 31% USDA_SR
790 McDONALD'S, Double Cheeseburger Fast Foods 15.50 g 31% USDA_SR
791 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 15.50 g 31% USDA_SR
792 Candies, bars, peanut Sweets 15.50 g 31% CNF
793 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 15.50 g 31% CNF
794 Candies, peanut bar Sweets 15.50 g 31% USDA_SR
795 Hot chocolate, with aspartame, mix, powder Beverages 15.49 g 31% CNF
796 Beverages, Cocoa mix, no sugar added, powder Beverages 15.49 g 31% USDA_SR
797 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 15.43 g 31% CNF
798 Seeds, lotus seeds, dried Nuts and Seeds 15.41 g 31% CNF
799 Seeds, lotus seeds, dried Nut and Seed Products 15.41 g 31% USDA_SR
800 Grains, wheat, hard red spring Cereals, Grains and Pasta 15.40 g 31% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free