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Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801–7850 of 8,226 foods

# Food Category Per 100 g % DV Source
7801 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.26 g 1% USDA_FF
7802 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.25 g 0% USDA_SR
7803 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.25 g 0% USDA_SR
7804 Salad dressing, ranch dressing, fat-free Fats and Oils 0.25 g 0% USDA_SR
7805 Alcoholic beverage, beer, light, higher alcohol Beverages 0.25 g 0% USDA_SR
7806 Beverages, Energy drink, AMP Beverages 0.25 g 0% USDA_SR
7807 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 0% USDA_SR
7808 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 0% USDA_SR
7809 Lime juice, canned or bottled Fruits and fruit juices 0.25 g 0% CNF
7810 Salad dressing, ranch dressing, fat free Fats and Oils 0.25 g 0% CNF
7811 Energy drink, shot, sugar free Beverages 0.25 g 0% CNF
7812 Energy drink, caffeine free Beverages 0.25 g 0% CNF
7813 Energy drink, tea flavoured Beverages 0.25 g 0% CNF
7814 Alcohol, energy drink (7% alcohol by volume) Beverages 0.25 g 0% CNF
7815 Apple, Gala, raw, with skin Fruits and fruit juices 0.25 g 0% CNF
7816 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 0% USDA_SR
7817 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.25 g 0% USDA_SR
7818 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.25 g 0% USDA_SR
7819 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.25 g 0% USDA_SR
7820 Alcohol, beer, light (4% alcohol by volume) Beverages 0.24 g 0% CNF
7821 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.24 g 0% CNF
7822 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.24 g 0% USDA_SR
7823 Alcoholic beverage, beer, light Beverages 0.24 g 0% USDA_SR
7824 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.24 g 0% USDA_SR
7825 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.23 g 0% CNF
7826 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% CNF
7827 Babyfood, dessert, jarred, strawberry Babyfoods 0.23 g 0% CNF
7828 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
7829 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
7830 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.23 g 0% USDA_SR
7831 Margarine,spread, 35-39% fat, tub Fats and Oils 0.23 g 0% USDA_SR
7832 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.22 g 0% CNF
7833 Lemonade, white, frozen concentrate Beverages 0.22 g 0% CNF
7834 Lemonade, pink, frozen concentrate Beverages 0.22 g 0% CNF
7835 Candied, maraschino cherries, jar, drained Sweets 0.22 g 0% CNF
7836 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.22 g 0% CNF
7837 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 0.22 g 0% CNF
7838 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.22 g 0% CNF
7839 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.22 g 0% CNF
7840 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.22 g 0% CNF
7841 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.22 g 0% CNF
7842 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.22 g 0% CNF
7843 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.22 g 0% CNF
7844 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.22 g 0% USDA_SR
7845 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.22 g 0% USDA_SR
7846 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.22 g 0% USDA_SR
7847 Beverages, tea, green, brewed, regular Beverages 0.22 g 0% USDA_SR
7848 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.22 g 0% USDA_SR
7849 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.22 g 0% USDA_SR
7850 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 0.22 g 0% USDA_SR

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