Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 8226 foods.

# Food Category Per 100 g % DV Source
7751 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1% USDA_SR
7752 Blackberry juice, canned Fruits and Fruit Juices 0.30 g 1% USDA_SR
7753 Cranberry-orange relish, canned Fruits and Fruit Juices 0.30 g 1% USDA_SR
7754 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1% USDA_SR
7755 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.30 g 1% USDA_SR
7756 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.29 g 1% USDA_SR
7757 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 g 1% USDA_SR
7758 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.29 g 1% CNF
7759 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.29 g 1% USDA_SR
7760 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.29 g 1% USDA_SR
7761 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1% CNF
7762 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.28 g 1% CNF
7763 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.28 g 1% CNF
7764 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.28 g 1% CNF
7765 Plant-based beverage, rice, enriched Beverages 0.28 g 1% CNF
7766 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.28 g 1% CNF
7767 Energy drink, sugar free/low calorie Beverages 0.28 g 1% CNF
7768 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.28 g 1% CNF
7769 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.28 g 1% USDA_SR
7770 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.28 g 1% USDA_SR
7771 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.28 g 1% USDA_SR
7772 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.28 g 1% USDA_SR
7773 Beverages, rice milk, unsweetened Beverages 0.28 g 1% USDA_SR
7774 Butter oil, anhydrous Dairy and Egg Products 0.28 g 1% USDA_SR
7775 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.28 g 1% USDA_SR
7776 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.27 g 1% USDA_FF
7777 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.27 g 1% USDA_FF
7778 Apples, raw, without skin Fruits and Fruit Juices 0.27 g 1% USDA_SR
7779 Margarine Spread, 40-49% fat, tub Fats and Oils 0.27 g 1% USDA_SR
7780 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.27 g 1% USDA_SR
7781 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.27 g 1% USDA_FF
7782 Peach nectar, canned Fruits and fruit juices 0.27 g 1% CNF
7783 Apple, raw, without skin Fruits and fruit juices 0.27 g 1% CNF
7784 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.27 g 1% CNF
7785 Energy drink, with fruit juice Beverages 0.27 g 1% CNF
7786 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.27 g 1% CNF
7787 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.27 g 1% USDA_SR
7788 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.27 g 1% USDA_SR
7789 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.27 g 1% USDA_FF
7790 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 g 1% USDA_SR
7791 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.26 g 1% USDA_SR
7792 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.26 g 1% USDA_SR
7793 Apple, raw, with skin Fruits and fruit juices 0.26 g 1% CNF
7794 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.26 g 1% CNF
7795 Grains, cornstarch Cereals, Grains and Pasta 0.26 g 1% CNF
7796 Oil, cooking spray Fats and Oils 0.26 g 1% CNF
7797 Energy drink, various flavours Beverages 0.26 g 1% CNF
7798 Cornstarch Cereal Grains and Pasta 0.26 g 1% USDA_SR
7799 Oil, PAM cooking spray, original Fats and Oils 0.26 g 1% USDA_SR
7800 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.26 g 1% USDA_FF

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