Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7700 of 8226 foods.

# Food Category Per 100 g % DV Source
7651 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
7652 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
7653 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
7654 Lemon juice, raw Fruits and fruit juices 0.35 g 1% CNF
7655 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
7656 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.35 g 1% CNF
7657 Lemon juice, raw Fruits and Fruit Juices 0.35 g 1% USDA_SR
7658 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR
7659 Beverages, Malt liquor beverage Beverages 0.35 g 1% USDA_SR
7660 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR
7661 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.34 g 1% USDA_SR
7662 Beverages, Energy drink, ROCKSTAR Beverages 0.34 g 1% USDA_SR
7663 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
7664 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
7665 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
7666 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
7667 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
7668 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.34 g 1% CNF
7669 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.34 g 1% CNF
7670 Candied fruit Sweets 0.34 g 1% CNF
7671 Candied fruit Fruits and Fruit Juices 0.34 g 1% USDA_SR
7672 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.34 g 1% USDA_SR
7673 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
7674 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
7675 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.33 g 1% CNF
7676 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% CNF
7677 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% CNF
7678 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% CNF
7679 Pear, red anjou, raw Fruits and fruit juices 0.33 g 1% CNF
7680 Pears, raw, red anjou Fruits and Fruit Juices 0.33 g 1% USDA_SR
7681 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% USDA_SR
7682 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% USDA_SR
7683 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% USDA_SR
7684 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.33 g 1% USDA_SR
7685 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.33 g 1% USDA_SR
7686 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.32 g 1% USDA_SR
7687 Guava sauce, cooked Fruits and Fruit Juices 0.32 g 1% USDA_SR
7688 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.32 g 1% CNF
7689 Guava sauce, cooked Fruits and fruit juices 0.32 g 1% CNF
7690 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 0.31 g 1% USDA_FF
7691 Babyfood, tropical fruit medley Baby Foods 0.31 g 1% USDA_SR
7692 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.31 g 1% USDA_SR
7693 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.31 g 1% USDA_SR
7694 Cherry juice, tart Fruits and Fruit Juices 0.31 g 1% USDA_SR
7695 Cranberry orange relish, canned Fruits and fruit juices 0.30 g 1% CNF
7696 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.30 g 1% CNF
7697 Juice drink, orange and apricot, canned Beverages 0.30 g 1% CNF
7698 Juice drink, fruit punch, frozen concentrate Beverages 0.30 g 1% CNF
7699 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.30 g 1% CNF
7700 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.30 g 1% CNF

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