Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7601-7650 of 8226 foods.

# Food Category Per 100 g % DV Source
7601 Pears, raw, bartlett Fruits and Fruit Juices 0.38 g 1% USDA_FF
7602 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 g 1% CNF
7603 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 g 1% CNF
7604 Oheloberry, raw Fruits and fruit juices 0.38 g 1% CNF
7605 Poi Vegetables and Vegetable Products 0.38 g 1% CNF
7606 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.38 g 1% CNF
7607 Oheloberries, raw Fruits and Fruit Juices 0.38 g 1% USDA_SR
7608 Poi Vegetables and Vegetable Products 0.38 g 1% USDA_SR
7609 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.38 g 1% USDA_SR
7610 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.37 g 1% CNF
7611 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.37 g 1% CNF
7612 Apricot nectar, canned Fruits and fruit juices 0.37 g 1% CNF
7613 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.37 g 1% CNF
7614 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% CNF
7615 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.37 g 1% CNF
7616 Sweets, jams and preserves Sweets 0.37 g 1% CNF
7617 Sweets, pie fillings, canned, cherry Sweets 0.37 g 1% CNF
7618 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.37 g 1% CNF
7619 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.37 g 1% CNF
7620 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% CNF
7621 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.37 g 1% CNF
7622 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.37 g 1% USDA_SR
7623 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% USDA_SR
7624 Pie fillings, canned, cherry Sweets 0.37 g 1% USDA_SR
7625 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.37 g 1% USDA_SR
7626 Jams and preserves Sweets 0.37 g 1% USDA_SR
7627 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.37 g 1% USDA_SR
7628 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.37 g 1% USDA_SR
7629 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% USDA_SR
7630 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.37 g 1% USDA_SR
7631 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
7632 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
7633 Salad dressing, mayonnaise, light Fats and Oils 0.37 g 1% USDA_SR
7634 Alcoholic beverages, wine, rose Beverages 0.36 g 1% USDA_SR
7635 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.36 g 1% USDA_SR
7636 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.36 g 1% CNF
7637 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
7638 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
7639 Pear, raw, with skin Fruits and fruit juices 0.36 g 1% CNF
7640 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
7641 Jackfruit, canned, syrup pack Fruits and fruit juices 0.36 g 1% CNF
7642 Pear, bosc, raw Fruits and fruit juices 0.36 g 1% CNF
7643 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.36 g 1% USDA_SR
7644 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
7645 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.36 g 1% USDA_SR
7646 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.36 g 1% USDA_SR
7647 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.36 g 1% USDA_SR
7648 Pears, raw Fruits and Fruit Juices 0.36 g 1% USDA_SR
7649 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
7650 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR

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