Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 8226 foods.

# Food Category Per 100 g % DV Source
7451 Alcoholic beverage, beer, regular, all Beverages 0.46 g 1% USDA_SR
7452 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1% CNF
7453 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1% CNF
7454 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.45 g 1% CNF
7455 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.45 g 1% CNF
7456 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.45 g 1% CNF
7457 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.45 g 1% USDA_SR
7458 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.45 g 1% USDA_SR
7459 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1% USDA_SR
7460 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.45 g 1% USDA_SR
7461 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.45 g 1% USDA_SR
7462 Sapodilla, raw Fruits and fruit juices 0.44 g 1% CNF
7463 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.44 g 1% CNF
7464 Icing (frosting), glaze, homemade Sweets 0.44 g 1% CNF
7465 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.44 g 1% CNF
7466 Pear, green anjou, raw Fruits and fruit juices 0.44 g 1% CNF
7467 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.44 g 1% CNF
7468 Sapodilla, raw Fruits and Fruit Juices 0.44 g 1% USDA_SR
7469 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
7470 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.44 g 1% USDA_SR
7471 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.44 g 1% USDA_SR
7472 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.44 g 1% USDA_SR
7473 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
7474 Frostings, glaze, prepared-from-recipe Sweets 0.44 g 1% USDA_SR
7475 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.44 g 1% USDA_SR
7476 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.44 g 1% USDA_SR
7477 Loquat, raw Fruits and fruit juices 0.43 g 1% CNF
7478 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.43 g 1% CNF
7479 Strawberry, frozen, unsweetened Fruits and fruit juices 0.43 g 1% CNF
7480 Tea, hibiscus Beverages 0.43 g 1% CNF
7481 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.43 g 1% USDA_SR
7482 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.43 g 1% USDA_SR
7483 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.43 g 1% USDA_SR
7484 Loquats, raw Fruits and Fruit Juices 0.43 g 1% USDA_SR
7485 Juice, prune, shelf-stable Fruits and Fruit Juices 0.42 g 1% USDA_FF
7486 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.42 g 1% USDA_SR
7487 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
7488 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1% USDA_SR
7489 Beverages, Energy Drink, sugar free Beverages 0.42 g 1% USDA_SR
7490 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
7491 Lime juice, raw Fruits and fruit juices 0.42 g 1% CNF
7492 Blueberry, frozen, unsweetened Fruits and fruit juices 0.42 g 1% CNF
7493 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
7494 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.42 g 1% CNF
7495 Orange-strawberry-banana juice Fruits and fruit juices 0.42 g 1% CNF
7496 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.42 g 1% CNF
7497 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 0.42 g 1% USDA_SR
7498 Lime juice, raw Fruits and Fruit Juices 0.42 g 1% USDA_SR
7499 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 0.42 g 1% USDA_SR
7500 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.42 g 1% USDA_SR

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