Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 8226 foods.

# Food Category Per 100 g % DV Source
7501 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.42 g 1% USDA_SR
7502 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
7503 Salad dressing, italian, commercial, regular Fats and Oils 0.41 g 1% CNF
7504 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1% CNF
7505 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1% CNF
7506 Candies, Starburst fruit chews Sweets 0.41 g 1% CNF
7507 Mangosteen, canned, syrup pack Fruits and fruit juices 0.41 g 1% CNF
7508 Sweets, pie fillings, blueberry, canned Sweets 0.41 g 1% CNF
7509 Orange pineapple juice Fruits and fruit juices 0.41 g 1% CNF
7510 Pie fillings, blueberry, canned Sweets 0.41 g 1% USDA_SR
7511 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.41 g 1% USDA_SR
7512 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.41 g 1% USDA_SR
7513 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 0.41 g 1% USDA_SR
7514 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.41 g 1% USDA_SR
7515 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.41 g 1% USDA_SR
7516 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.41 g 1% USDA_SR
7517 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 0.41 g 1% USDA_SR
7518 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.41 g 1% USDA_SR
7519 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 0.41 g 1% USDA_SR
7520 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.41 g 1% USDA_SR
7521 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.41 g 1% USDA_SR
7522 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.41 g 1% USDA_SR
7523 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.40 g 1% USDA_SR
7524 Acerola juice, raw Fruits and Fruit Juices 0.40 g 1% USDA_SR
7525 Crabapples, raw Fruits and Fruit Juices 0.40 g 1% USDA_SR
7526 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.40 g 1% USDA_SR
7527 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
7528 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
7529 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
7530 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.40 g 1% USDA_SR
7531 Beverages, almond milk, unsweetened, shelf stable Beverages 0.40 g 1% USDA_SR
7532 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.40 g 1% USDA_SR
7533 Acerola (West Indian cherry), raw Fruits and fruit juices 0.40 g 1% CNF
7534 Acerola juice, raw Fruits and fruit juices 0.40 g 1% CNF
7535 Blueberry, frozen, sweetened Fruits and fruit juices 0.40 g 1% CNF
7536 Crabapple, raw Fruits and fruit juices 0.40 g 1% CNF
7537 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
7538 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
7539 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
7540 Lemon juice, canned or bottled Fruits and fruit juices 0.40 g 1% CNF
7541 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
7542 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.40 g 1% CNF
7543 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.40 g 1% CNF
7544 Quince, raw Fruits and fruit juices 0.40 g 1% CNF
7545 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.40 g 1% CNF
7546 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.40 g 1% CNF
7547 Dessert, frozen, ices, water, lime Sweets 0.40 g 1% CNF
7548 Candied foods, grapefruit peel Sweets 0.40 g 1% CNF
7549 Candied foods, lemon peel Sweets 0.40 g 1% CNF
7550 Candied foods, orange peel Sweets 0.40 g 1% CNF

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