Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 8226 foods.

# Food Category Per 100 g % DV Source
7351 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.53 g 1% USDA_SR
7352 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.52 g 1% CNF
7353 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.52 g 1% CNF
7354 Taro, cooked Vegetables and Vegetable Products 0.52 g 1% CNF
7355 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.52 g 1% CNF
7356 Agave, raw Vegetables and Vegetable Products 0.52 g 1% CNF
7357 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1% CNF
7358 Babyfood, dessert, jarred, fruit Babyfoods 0.52 g 1% CNF
7359 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.52 g 1% USDA_SR
7360 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.52 g 1% USDA_SR
7361 Taro, cooked, without salt Vegetables and Vegetable Products 0.52 g 1% USDA_SR
7362 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.52 g 1% USDA_SR
7363 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1% USDA_SR
7364 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.51 g 1% CNF
7365 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.51 g 1% CNF
7366 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.51 g 1% CNF
7367 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1% CNF
7368 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.51 g 1% CNF
7369 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.51 g 1% CNF
7370 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.51 g 1% CNF
7371 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.51 g 1% USDA_SR
7372 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.51 g 1% USDA_SR
7373 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.51 g 1% USDA_SR
7374 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 0.51 g 1% USDA_SR
7375 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.51 g 1% USDA_SR
7376 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.51 g 1% USDA_SR
7377 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.51 g 1% USDA_SR
7378 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.51 g 1% USDA_SR
7379 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.51 g 1% USDA_SR
7380 Grapefruit juice, white, raw Fruits and Fruit Juices 0.50 g 1% USDA_SR
7381 Carissa, (natal-plum), raw Fruits and Fruit Juices 0.50 g 1% USDA_SR
7382 Beverages, Wine, non-alcoholic Beverages 0.50 g 1% USDA_SR
7383 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.50 g 1% USDA_SR
7384 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.50 g 1% USDA_SR
7385 Salad dressing, russian, commercial, low calorie Fats and Oils 0.50 g 1% CNF
7386 Carissa (natalplum), raw Fruits and fruit juices 0.50 g 1% CNF
7387 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.50 g 1% CNF
7388 Grapefruit juice, white, raw Fruits and fruit juices 0.50 g 1% CNF
7389 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.50 g 1% CNF
7390 Mammy-apple, raw Fruits and fruit juices 0.50 g 1% CNF
7391 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.50 g 1% CNF
7392 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.50 g 1% CNF
7393 Pear, asian, raw Fruits and fruit juices 0.50 g 1% CNF
7394 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.50 g 1% CNF
7395 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.50 g 1% CNF
7396 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.50 g 1% CNF
7397 Candied foods, cherries Sweets 0.50 g 1% CNF
7398 Non-alcoholic, wine Beverages 0.50 g 1% CNF
7399 Alcohol, wine, cooking Beverages 0.50 g 1% CNF
7400 Alcohol, rice (sake) Beverages 0.50 g 1% CNF

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