Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7201-7250 of 8226 foods.

# Food Category Per 100 g % DV Source
7201 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.64 g 1% USDA_SR
7202 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
7203 Grapefruit, white, florida, raw Fruits and fruit juices 0.63 g 1% CNF
7204 Grape, North American type (slip skin), raw Fruits and fruit juices 0.63 g 1% CNF
7205 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
7206 Peach, frozen sliced, sweetened Fruits and fruit juices 0.63 g 1% CNF
7207 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.63 g 1% CNF
7208 Pickle relish, hamburger Vegetables and Vegetable Products 0.63 g 1% CNF
7209 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.63 g 1% CNF
7210 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.63 g 1% CNF
7211 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 0.63 g 1% USDA_SR
7212 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.63 g 1% USDA_SR
7213 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.63 g 1% USDA_SR
7214 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.63 g 1% USDA_SR
7215 Pickle relish, hamburger Vegetables and Vegetable Products 0.63 g 1% USDA_SR
7216 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.63 g 1% USDA_SR
7217 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.63 g 1% USDA_SR
7218 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.63 g 1% USDA_SR
7219 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.63 g 1% USDA_SR
7220 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.63 g 1% USDA_SR
7221 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.63 g 1% USDA_SR
7222 Cucumber, with peel, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
7223 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
7224 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.62 g 1% USDA_SR
7225 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.62 g 1% CNF
7226 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.62 g 1% CNF
7227 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.62 g 1% CNF
7228 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.62 g 1% USDA_SR
7229 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.62 g 1% USDA_SR
7230 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
7231 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
7232 Prune juice, canned Fruits and fruit juices 0.61 g 1% CNF
7233 Watermelon, raw Fruits and fruit juices 0.61 g 1% CNF
7234 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.61 g 1% CNF
7235 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.61 g 1% CNF
7236 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.61 g 1% CNF
7237 Prune juice, canned Fruits and Fruit Juices 0.61 g 1% USDA_SR
7238 Watermelon, raw Fruits and Fruit Juices 0.61 g 1% USDA_SR
7239 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.61 g 1% USDA_SR
7240 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.61 g 1% USDA_SR
7241 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.60 g 1% USDA_SR
7242 Beverages, Whiskey sour mix, powder Beverages 0.60 g 1% USDA_SR
7243 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.60 g 1% USDA_SR
7244 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.60 g 1% USDA_SR
7245 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.60 g 1% USDA_SR
7246 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.60 g 1% CNF
7247 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.60 g 1% CNF
7248 Orange grapefruit juice, canned Fruits and fruit juices 0.60 g 1% CNF
7249 Rose-apple, raw Fruits and fruit juices 0.60 g 1% CNF
7250 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.60 g 1% CNF

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